anyone else FREEZING!

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  • MisterDubs303
    MisterDubs303 Posts: 1,216 Member
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    Since I've been exercising regularly I've been freezing all the time. It's not just an insulation thing, I'm still in my 270's and have 39% body fat (last time I checked). I'm wondering if some other chemical change happens as a result of the exercise (or eating healthy).

    I found this thread because I actually searched for it, wondering if anyone else has experienced this after beginning an exercise regime.
  • lmk224
    lmk224 Posts: 41 Member
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    I don't know if anybody else is the same but when I ate badly (e.g under 800 cals a day, prior to the message boards educating me) i was freezing, the more i reduce my deficit/increase my calories, the warmer i get! So now I'm just toasty, I feel like my metaphorical metabolism fire is roaring!

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