Newbie!
sweetness48
Posts: 61
Since losing 20lbs with a previous weight loss program, I have been on a plateau for MONTHS! It's been frustrating! I came across this website and am very impressed with what I see so far. I'm hoping this will help me FINALLY get to goal. Just thought I'd introduce myself to you all!
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Replies
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welcome !!! this site is great and has so much to offer. good luck on ur journey!0
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Hi Sweetness! Glad to have you! This is an AWESOME place!0
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Nice to meet you!
I've also lost 20 lbs with another fitness site, but after experiencing problems with their phone app, decided to give MFP a shot.
Have you tried adjusting your calories to get out of your plateau?
I was stuck at the same weight for a month, then decided to try calorie cycling and choose more whole/organic foods and I lost 4lbs in one week!0 -
Welcome, and keep up the the fight! This is a great site with awesome people0
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Glad you did! I'm a newbie as well. I found this sight yesterday and fell in love. I've tried weight watcher's and lost 30 pounds and a diabetic diet and lost 40 pounds, but I always seem to gain it back. I'm trying a new approach this time with the Food Awareness Program by Dr. Shapiro. I'm trying to change my life style this time. I've also added walking 2 miles a day after work. We'll see how it goes. Good luck!!!!0
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I have been using the app on my phone for a couple months now but I am really loving the web site! I love the success stories/pictures! They give me the encouragement I need!0
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Thanks guys0
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Welcome! I am new too! This is an awesome site, isn't it? Good luck!0
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you are very much welcome!!!0
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