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Lost Turbo Fire schedule..Week one??
Dreamerlove
Posts: 441 Member
Hey y'all! I got my Chalene Extreme Turbo Fire yesterday, but they didn't send me the schedule!!! They are sending it now, but can anyone tell me the schedule for week one?? PLEASE!!! I want to do it right now!!!
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Replies
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Are you doing the ChaLean Extreme or TurboFire or the hybrid of the 2?
You can find the full schedules on the Beach Body website.:flowerforyou:0 -
Hi,
This review of Turbo Fire includes the calendars in pdf.: http://www.extremely-fit.com/fitness-tips/2010/06/turbo-fire-reviews-calendar-fitness-guide/
Good Luck! I love it!0 -
I'm not doing the hybrid Just turbo fire
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TurboFire Schedule
Monday-Fire 30 and Stretch 10
Tuesday- HIIT 15 and Stretch 10
Wednesday- Rest
Thursday- Fire 30 and Stretch 10
Friday- Fire 55EZ Class
Saturday-Fire 30 and Stretch 10
Sunday Core 20 and Stretch 400 -
YAY!!!!! Thanks y'all Im pressing play!!0
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You are going to love it!
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Hey can anyone email me a copy of Turbo fire prep. It's the workout to introduce you to the hiit program. I would appreciate it big time. Thank you0
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