Yoga DVDs?

MissMe2morrow
MissMe2morrow Posts: 96
edited September 2024 in Fitness and Exercise
I've done yoga classes at the gym and used to belong to a yoga studio, but I've not been in quite some time. I'm curious if there are others that do yoga following a DVD that could give me some recommendations as to which ones are good. I'm planning to make yoga part of my morning routine and I'm probably at an intermediate level. Suggestions anyone?

Replies

  • yoginimary
    yoginimary Posts: 6,789 Member
    I like all the Rodney Yee ones.
  • mmtiernan
    mmtiernan Posts: 702 Member
    Yes - I also love Rodney Yee! You can find his DVDs at Target or Walmart
  • MeaganAnn84
    MeaganAnn84 Posts: 95
    I like the Jillian Michaels - Yoga Meltdown, and Bethenny Frankel's Body by Bethenny!
  • CherylYMerritt
    CherylYMerritt Posts: 114 Member
    Trudy Styler (yes, Sting;s wife) has a great card yoga dance DVD that I enjoy doing.
  • missmilarae0213
    missmilarae0213 Posts: 42 Member
    I like the Yogaworks Series (I get mine via cable OnDemand, though) and I'm at the beginner's level. But there are more advanced DVD's in the series.
  • MissMe2morrow
    MissMe2morrow Posts: 96
    Trudy Styler (yes, Sting;s wife) has a great card yoga dance DVD that I enjoy doing.

    Thanks for all the suggestions thus far! I guess I should have explained that I'd really like a gentle, more flowing kind of DVD rather than cardio first thing in the morning (my body takes a while to get going!). I don't know if that changes the suggestions...
  • mmtiernan
    mmtiernan Posts: 702 Member
    Trudy Styler (yes, Sting;s wife) has a great card yoga dance DVD that I enjoy doing.

    Thanks for all the suggestions thus far! I guess I should have explained that I'd really like a gentle, more flowing kind of DVD rather than cardio first thing in the morning (my body takes a while to get going first thing!). I don't know if that changes the suggestions...

    Doesn't change my reply at all - Rodney Yee DVDs are all gentle, flowing yoga!
  • MissMe2morrow
    MissMe2morrow Posts: 96

    Doesn't change my reply at all - Rodney Yee DVDs are all gentle, flowing yoga!

    Great, thank you! I will look for some of his stuff.
  • SugarDiva
    SugarDiva Posts: 403 Member
    Lately I've been hooked on Bob Harper's Yoga for the Warrior. It's not as (what's the word I'm looking for...) sweat-inducing maybe? LOL as his other DVDs or even Jillian's Yoga Meltdown but it's still a good workout.
  • reallivefitness
    reallivefitness Posts: 99
    I would hardcore recommend Sara Ivanhoe's work. I have a set that has like 6 twenty minute workouts that each target a specific part of the body, but at the same time they aren't super strenuous, and you can do a few in a row if you want more of a workout. And, she is very soothing and calm, without having the weird mystic-mentality that a lot of yoga people have that weirds me out.
  • MissMe2morrow
    MissMe2morrow Posts: 96
    I would hardcore recommend Sara Ivanhoe's work. I have a set that has like 6 twenty minute workouts that each target a specific part of the body, but at the same time they aren't super strenuous, and you can do a few in a row if you want more of a workout. And, she is very soothing and calm, without having the weird mystic-mentality that a lot of yoga people have that weirds me out.

    LOL. I like the weird mystic mentality!! =D

    But I will check her out--I kinda like the idea of having a soothing female lead.
  • x98peterson
    x98peterson Posts: 23 Member
    Rodney Yee rocks! Get the Power one... for intermediate level. He is very free flowing, he does tend to transition pretty fast, lots of downward dog, he does talk ALOT, so sometimes I just turn it down and watch.... Every second he says something and if he isn't change position he is telling you to inhale or exhale...
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