Healthy Cookies and other desserts
Replies
-
Nathan's Lemon Cake
This is a namesake because Nathan Coulon's mom baked it for his birthday every year. We've adapted this recipe to trim the fat and calories, and it's still a moist, lemony treat.
Yield: 16 servings (serving size: 1 slice)
Ingredients
Cake:
Cooking spray
2 tablespoons all-purpose flour
2 cups all-purpose flour (about 9 ounces)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups granulated sugar
1/2 cup unsalted butter, softened
3 large eggs
1 cup nonfat buttermilk
2 tablespoons finely grated lemon rind
2 tablespoons fresh lemon juice
Icing:
3 cups powdered sugar
1/4 cup unsalted butter, melted
1 tablespoon lemon rind
1/4 cup fresh lemon juice
Lemon rind strips (optional)
Preparation
1. Preheat oven to 350°.
2. To prepare cake, coat 2 (8-inch) round cake pans with cooking spray; line bottoms of pans with wax paper. Coat wax paper with cooking spray. Dust pans with 2 tablespoons flour, and set aside.
3. Lightly spoon 2 cups flour into dry measuring cups, and level with a knife. Combine 2 cups flour, baking powder, baking soda, and salt, stirring with a whisk.
4. Place granulated sugar and 1/2 cup butter in a large bowl; beat with a mixer at medium speed until well blended (about 5 minutes). Add eggs, one at a time, beating well after each addition. Add flour mixture and nonfat buttermilk alternately to sugar mixture, beginning and ending with the flour mixture. Beat in 2 tablespoons lemon rind and 2 tablespoons lemon juice.
5. Pour batter into prepared pans; sharply tap pans once on counter to remove air bubbles. Bake at 350° for 32 minutes or until a wooden pick inserted in center comes out clean. Cool in pans 10 minutes on a wire rack; remove from pans. Cool completely on wire rack; remove wax paper from cake layers.
6. To prepare icing, combine powdered sugar and the remaining ingredients (except lemon rind strips) in a large bowl; stir with a whisk until smooth. Place 1 cake layer on a plate; spread half of icing on top of cake. Top with remaining cake layer. Spread remaining half of icing over top of cake. Garnish with lemon rind strips, if desired. Store cake loosely covered in the refrigerator.
I wonder if this could be made replacing some (or all) of the granulated sugar with Splenda...
Yes you can replace granulated sugar with Splenda...0 -
Bump.... ice cream sandwiches and the strawberries sound sooooooooooooooo yummy!!0
-
bump0
-
bump0
-
Bumpity bump bump lol0
-
Bump. Desserts are my weakness so nice to have healthier alternatives.0
-
bump
I usually add whole wheat flour when baking. no one ever can tell the difference!0 -
FAT FREE CHOCOLATE CHIP COOKIES – 66 CALORIES EACH
• 1/4 cup of brown sugar
• 1/4 cup of applesauce
• 1 tsp. of baking soda
• 2/3 cup of flour
• 1/2 tsp. of salt
• 1/2 cup of raisins/chopped ginger/choc chips
• vanilla extract
1. Preheat oven to 375F or 180 degrees C
2. Cream sugar and applesauce. add in egg white and vanilla extract and whisk further.
3. Sift flour with baking soda and salt .
4. Add sifted ingredients to applesauce mixture and stir until smooth.
5. Add your combo of mix ins, i added chopped crystalized ginger, chocolate chips and raisins.
6. Drop by teaspoonfuls onto greased baking sheet, spacing the cookies 1 to 2 inches apart.
7. Bake about 12 minutes or until lightly browned.
Makes 11 cookies at 66 calories each.
is it just one egg white? you don't mention that in the ingred list.0 -
Yummy!!! Now I'm hungry!! Lol0
-
bump0
-
bumpitty bump0
-
BUMBY!0
-
BUMP...THANKS FOR ALL THE SWEET TREAT IDEAS!!! MY KIDS WILL BE HAPPY WITH THESE!!!0
-
BUMP! These recipes sound great....desserts are my weakness.0
-
bump0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions