Help, my husband is making ribs!

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kylie_284
kylie_284 Posts: 11
in Food and Nutrition
My husband decided to boil some ribs and marinate them overnight in BBQ sauce. He has now decided to make me dinner and I dont know how to calculate the calories in the ribs, all I know is they are pork ribs in suace. LOL
can anyone tell me how to figure it out using my food scale?

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  • kylie_284
    kylie_284 Posts: 11
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    My husband decided to boil some ribs and marinate them overnight in BBQ sauce. He has now decided to make me dinner and I dont know how to calculate the calories in the ribs, all I know is they are pork ribs in suace. LOL
    can anyone tell me how to figure it out using my food scale?
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Cut the meat off the bone and register the meat and sauce separately
  • Ezzie
    Ezzie Posts: 665 Member
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    "Cut the meat off the bone and register the meat and sauce separately "

    I'd go one step further...maybe easier?...then look up pork BBQ or pulled pork and use that.
    Ribs are yummy but full of calories....:smile:
  • kylie_284
    kylie_284 Posts: 11
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    thank you all so much I appreciate the help! :smile:
  • EvilPIB
    EvilPIB Posts: 334 Member
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    To add my two cents -- try going to "The Daily Plate" website because you may find a complete calorie count for the ribs with and without bones & sauce. I found alot of items there that are not loaded in the database.

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