5 in 7 challenge!!
KickassYas
Posts: 397 Member
ok so here's what i threw up on my wall just in case ya'll aren't on my friends list LOL
I'm throwing this out there. my bestie S_Dot and I are throwin down the challenge. I've fallen off the workout wagon completely. gotten lazy. and i can't live like that. So its back to getting into burnin again. THE CHALLENGE! 5 burns in 7 days. each burn 500 cal minimum burn. we have until next thursday to log these here and show that we can do this!!!! join us?
what we'll do is post here every day our burn stats and what we did just like it would be on our wall this way we can keep track of each other and push each other. this is just a way to kick start working out and really takin it seriously!
if you can't make the high cal number don't worry about it. just work out what you can. the 500 cal minimum is really for the bestie and i because we know we can do that amount. if you can, then bring it on!
I'm throwing this out there. my bestie S_Dot and I are throwin down the challenge. I've fallen off the workout wagon completely. gotten lazy. and i can't live like that. So its back to getting into burnin again. THE CHALLENGE! 5 burns in 7 days. each burn 500 cal minimum burn. we have until next thursday to log these here and show that we can do this!!!! join us?
what we'll do is post here every day our burn stats and what we did just like it would be on our wall this way we can keep track of each other and push each other. this is just a way to kick start working out and really takin it seriously!
if you can't make the high cal number don't worry about it. just work out what you can. the 500 cal minimum is really for the bestie and i because we know we can do that amount. if you can, then bring it on!
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Replies
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I need to do this because I just started a new job a few weeks ago and I'm having a hard time getting all my workouts in. Maybe this will help me get back into the swing of things!0
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ooooooh count me in! :bigsmile:0
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Woot. Bring it!!0
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Can I join? I promise to be supportive... Like a bra. :bigsmile:0
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Let's do it.0
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Can I join? I promise to be supportive... Like a bra. :bigsmile:
did you just offer to hold up my booobies??
0_o
lol i better see those logs phil! :P0 -
I'm sooooo in!!!! :bigsmile:0
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startin it off with Zumba Basic for an hour!!! HRM read 1250 cals burned!!!0
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burned 1004 calories doing 75 minutes of "The Joegram"0
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I'm in! I didn't do 500 but I got close tonight. Did a body pump class 447!!0
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I burned 646 at the gym earlier.0
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I'm in my first will be tomorroww though.0
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Agreed, IN but starting tomorrow. Tonight all I did was >200 from the 30DS.0
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I am in!!!!!! I need some results0
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I am in!0
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Can I join? I promise to be supportive... Like a bra. :bigsmile:
did you just offer to hold up my booobies??
0_o
lol i better see those logs phil! :P
*looks around the room* Oh see now that is not fair at all! With all this boobage to support he will burn way more calories than we will! :laugh:0 -
burned 1375 calories doing 225 minutes of cardio exercises, including "HRM - Personal workout"
Active cooking and cleaning, Wii Active2, a nice walk, and a quick shopping trip right after work.
Thanks Bobbi I needed this!! :flowerforyou:0 -
Burned 1430 doing turbo jam and some belly dancing! By the way, I am Laura.0
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Burned 601 calories :happy: walked for 120 mins super tired now :yawn: I just hope I can do this everyday :ohwell: LOL0
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Can I join? I promise to be supportive... Like a bra. :bigsmile:
did you just offer to hold up my booobies??
0_o
lol i better see those logs phil! :P
*looks around the room* Oh see now that is not fair at all! With all this boobage to support he will burn way more calories than we will! :laugh:
You have no idea the amount of calories I could burn jugglin' boobs, kisses. Lol.0 -
509 burned doing 30-day shread and my walk/run/jog. Thanks guurls- and Phil!0
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Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!0
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OMG!!! this is so awesome i cannot believe how many people are participating! like i said even if yu don't make it to 500 do your best and get workin! thats soo awesome
you are all fantastic and this is gonna kick soo much butt!!!
and hi laura! i'm yasamine
and phil... omg. *smh* LOL mine are disappearing on the weight loss train. its depressing. LOL0 -
Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!
hi doll!! its 11:16 pm if i remember correctly you're 8 hours ahead of us0 -
Eh, I had a light burn so far, though I may add more to it later tonight before I leave for Vegas in the morning.
516 calories burned in 17 minutes with my elliptical HIIT routine.
375 calories burned in 37 minutes doing Insanity Core Cardio and Balance.
Total of 891 calories burned in 54 minutes...so far. :smokin:
Edit: Ah, screw it. I'm still amped...I'm gonna burn more and edit once I'm finally done. This is irking me.0 -
Odd... I can't edit more than twice? Ok, double post just to add the additional 809 calories I burned doing my HIIT elliptical routine for 28 minutes, on top of my previous 891, for a grand total of 1700 calories in 72 minutes of total exercise.
Happy Friday :happy:0 -
This sounds like a good kick in the butt, I think I'll join you all!
4/1: Walked 5 miles with LS and burned 460. I'll take it!
Happy April!0 -
Right I'm in too! Not sure of the time difference between us, it's 0700, Friday morning here in cloudy England so I will start today! I needed this kick up the *kitten* thanks!!
hi doll!! its 11:16 pm if i remember correctly you're 8 hours ahead of us0 -
I've swam today an been on the bike, I've still got to walk the dog and may try to squeeze in the crosstrainer later will post actual burnage this evening when I'm done! So far though about 677 cals! Loving Friday 1st April!0
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Odd... I can't edit more than twice? Ok, double post just to add the additional 809 calories I burned doing my HIIT elliptical routine for 28 minutes, on top of my previous 891, for a grand total of 1700 calories in 72 minutes of total exercise.
Happy Friday :happy:
Wow that is awesome workout!! Way to go you!!!0
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