5 in 7 challenge!!
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Hi, I would like to join but am out tonight so will start tomorrow. You are all burning mega cals, not sure I am up to your level but its good to have an aim :laugh: :laugh: Will check in tomorrow with some exercise! (Hayley_m> I am also in cloudy England!)0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!0 -
I would seriously pay to watch Nubes hold the jugs while you were like, on the treadmill. And then he follows you around to the weight machines. Hahaaa I can't get the visual outta my head. Hilaire.0
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As I said..I'm in. Yesterday...649 cals and today 522!!!0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
LMAO!! and that's "bro-dude" thankyouverymuch. :laugh: :laugh:0 -
i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
LMAO!! and that's "bro-dude" thankyouverymuch. :laugh: :laugh:
LOL!!!! pretty much. i'm sure there will be a tapout shirt and a lifted truck involved.
oh god.
i'm scared.0 -
I would seriously pay to watch Nubes hold the jugs while you were like, on the treadmill. And then he follows you around to the weight machines. Hahaaa I can't get the visual outta my head. Hilaire.
LOL!!! it would be the happiest job he's ever had. LOL0 -
Hi, I would like to join but am out tonight so will start tomorrow. You are all burning mega cals, not sure I am up to your level but its good to have an aim :laugh: :laugh: Will check in tomorrow with some exercise! (Hayley_m> I am also in cloudy England!)
Got sunnier towards the end of the day!! Right it's now 11pm and final burn is 814!! This is swimming, stationary bike and walking the dog! I'm happy with that!! Congrats everyone you've all done so well!!0 -
awesome burn hayley!!!0
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I would love to try this challenge! Today I burned 691 calories. Where do you get a good heart monitor to find out how many calories are burned when not using a machine. Lol0
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my bestie sent me my HRM its a bowflex heart rate monitor with a chest strap for accurate reading. I think she has a polar. Most are at sporting goods stores or you might try to find one used.0
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Day 1. Burned 261 - gym (elliptical, bike, stairmaster) - in my defense, I felt tired today and planned to do another workout in the evening but was rushing about and did not get the time!
Tomorrow is a new day, tho!0 -
I burned 520 tonight doing turbo fire. So 2 of the 7 days are complete!0
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fantastic!!! day 2 for me. (day 1 for others totally okay!!) i burned 491 cals doin my roomate's rancho workout!
30 jumping jacks
30 split jumping jacks
70 squats (various, over bar, behind the neck bar, prison squats)
30 lunges
10 pushups
10 seconds side bar
20 side arm lifts (5lbs each)
40 lifts (5lbs)
done in 23 minutes.
i'm tired!!!!! and i had turkey bacon and eggs earlier toinght so now i feel totally funky and i'm goin to bed. you are all so awesome!! thank you for doin this with me!0 -
The Joegram 660 in 45 mins0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
I have a preference for not choking on the stench of axe body spray, jagermeister and weed.0 -
Hello everyone Day 2 for me ...601 cals burned today ...walked for 120 mins :ohwell: time for bed now :yawn: GN0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
I have a preference for not choking on the stench of axe body spray, jagermeister and weed.
[/quote
Hmmmmmm I love the smell of jäger!!!0 -
Don't be disappointed in yourself. . . Look at what you did do. That is better than nothing. We can't be rockstars everyday! Getting enough rest is just as important to a healthy you! Keep your head up!0
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I burned 746 calories yesterday doing my C25k for the day, biking, and running around at work.0
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i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
I have a preference for not choking on the stench of axe body spray, jagermeister and weed.
BWAAAHAHAHAHAHA!!! omg i love the IE. and its entire angry iron pumpin community0 -
2 mile walk yesterday for 222 and today I kicked *kitten* on the elliptical with 47mins and 623 calories!
hoping to go on a nature trail this evening and get another 3 mile walk in... we'll see
feeling the BURN in my legs today!!0 -
i'm so glad everyone is doin their best and trying!!! tonight's burn is goin to be crazy! my crazy trainer roommate is goin to put me through the RANCHO workout lol for those who live in california that would be his reference to rancho cucamonga... or the dude bro workout
yay!
I have a preference for not choking on the stench of axe body spray, jagermeister and weed.
BWAAAHAHAHAHAHA!!! omg i love the IE. and its entire angry iron pumpin community
I live in east san diego county, I am surrounded by these morons. Every time I go out to jog these a*holes harass, and mock me, and all their little "bro hoes" are usually the ones who instigate it.0 -
Today burned 370 calories walking 4 miles with LS. Not terribly close to the 500 goal, but I'll take it!
Total calories burned for this challenge: 9700 -
I burned 589 pounds on the exercise bike yesterday in 60:23. Today I burned 490 doing boxing on the wii for 40 minutes.0
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This morning. I burned 481 but then from 11-5 I was outside playing with my 2 year old. Not sure how many calories though.0
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you guys are doing fantastic!!! yesterday was my rest day. I needed it badly but today my legs HUUURRRTT!! lol thats what happens when ya let the muscles stop. so today im back in action!!
and today was weigh in day! mind you i got super lazy the past couple of weeks so this week shocked the crap outta me! its amazing how much working out makes the difference! i'm 4.4 LBS DOWN!!! yeah!!!
we got this people we can do this!!0 -
Ok so yesterday was a good burn!! I did 436 cals on the elliptical, 221 with walking dog and an amazing 934 cals from dancing!! I'm not sure how accurate that is but I danced for a good 2 and a half hours so I'll take it!! Today Sunday has been a complete rest day but back on it tomorrow!!!0
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Today I took an awesome hike in the desert and walked 4 miles. Burned 418 calories!
Total calories burned for this challenge: 1388/35000 -
today is my rest day, but I'm thinking of playing zumba on my wii later tonight just for fun. I've never played it before or even done zumba so it should be interesting...0
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