My Calendar My Best Friend
PoorGirlEatingHealthy
Posts: 209 Member
So last week I started a new system for my weight loss where I tracked everything I ate and tracked my daily progress in a smiley face system on a wall calendar. I can't tell you how much this calendar is shaping my decisions and my success! In a week I have lost 7lbs! So I thought I would share it with you all and maybe someone can benefit from this idea 
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Replies
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Got it!0
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try uploading the pic to tinypic and have it resized to "message board"0
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Thanks...how do I delete this topic and start it anew?0
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^_^ Nice work!
I'm so forgetful when it comes to calendars, since pretty much everything I do is on the computer, including work :x0 -
^_^ Nice work!
I'm so forgetful when it comes to calendars, since pretty much everything I do is on the computer, including work :x
It is hanging in my living room for all to see so I can't forget it!0
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