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how tro log gutted baguette

PoorGirlEatingHealthy
PoorGirlEatingHealthy Posts: 209
edited September 2024 in Food and Nutrition
Ok so I had a lovely grilled vegetable salad for lunch today but I'm not sure how to log my bread..it was a toasted baguette but I tore off the top section because it was buttered which i hadn't expected..how should i log that?

Replies

  • ShellyMacchi
    ShellyMacchi Posts: 975 Member
    i would weigh baguette before and after gutting and record the % left

    oh i see.. was a restaurant perhaps... then if you took top off sounds like '1/2'?
  • snels119
    snels119 Posts: 2 Member
    Next time maybe cut it in half so you can just log half a baguette? For this time try to estimate what % you removed.
  • PoorGirlEatingHealthy
    PoorGirlEatingHealthy Posts: 209
    well it was just the top layer, not the top half..i think if i quick add 100 cals that should do the trick
This discussion has been closed.

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