guilt free pizza omelette...in a mug!
davesqueen
Posts: 11
I woke up craving pizza this morning and decided to make a pizza omelette in a mug. Delicious and very filling!
1 Cup of Egg Beaters
2 wedges, weight watchers (or laughing cow) jalepeno pepperjack
17 slices of turkey pepperoni
1/4 cup of crushed tomatoes
1tbsp Italian seasoning
In small bowl mix together crushed tomatoes, italian seasoning and pepperoni. In seperate large bowl or large coffee mug pour in egg beaters. Cut up cheese wedges in small cubes, add to egg beaters and stir. Microwave on high for 2 minutes. Remove from microwave and stir. Add Tomatoes/pepperoni mixture to egg beaters. Stir and microwave on high for 3 minutes or until eggs cooked through.
Enjoy!
Calories= 270, carbs= 10, fat= 8, protein= 38
1 Cup of Egg Beaters
2 wedges, weight watchers (or laughing cow) jalepeno pepperjack
17 slices of turkey pepperoni
1/4 cup of crushed tomatoes
1tbsp Italian seasoning
In small bowl mix together crushed tomatoes, italian seasoning and pepperoni. In seperate large bowl or large coffee mug pour in egg beaters. Cut up cheese wedges in small cubes, add to egg beaters and stir. Microwave on high for 2 minutes. Remove from microwave and stir. Add Tomatoes/pepperoni mixture to egg beaters. Stir and microwave on high for 3 minutes or until eggs cooked through.
Enjoy!
Calories= 270, carbs= 10, fat= 8, protein= 38
0
Replies
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Sounds good! I will have to try that! Thanks!0
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i always crave pizza. but a full cup of egg beaters? that's a load!0
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sounds really yummy! is this 1 serving?0
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This sounds good!0
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Oh that sounds really nice Having omelette for my dinner tonight might just try this one out. Thanks x0
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