Shakeology 3-Day Cleanse

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Hi All!

I am doing the Shakeology 3-day Cleanse and I am having trouble stomaching the shakes. I mixed the chocolate packet with 10 oz of water and some ice. I wish the cleanse would let me use milk, but it won't. Any suggestions????? Thanks in advance!!

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  • SherryGirl
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    Hi, I usually do up a jug of Green Tea and put in in the Fridge. I use that, which is detox tea that the cleans asks for, but about 5 ice cubs with it in my blender.... yum! Chocolate Shake! more ice then its like a pudding... :happy:
  • mcmcat13
    mcmcat13 Posts: 26 Member
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    Thanks so much for the suggestion! I ended up putting frozen strawberries in the blender, along with 10 oz of water and the packet of Shakeology mix. It was delicious and so much more satisfying!