50lbs to lose looking for some support!!!
robynham84
Posts: 77 Member
I am a Wife and Mom of two great kids! I have 50+ pounds to lose and I was looking for some friends to help support me in my weight loss journey!!!!!
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Replies
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Sounds like you woul be a great friend - check out my profile and friend me if you would like!0
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Welcome to MFP ive been hear almost 4 weeks and lost 13lb, be glad to have you as a friend x0
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I am right there with ya! I have 47 more to go! Its a rough journey but you will get there.0
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I'm here...been for almost 2 months! Love it0
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friend me, i have some good people on my friend list0
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Hey hey hey....Trust me you will have so much support from the very nice ppl on here....I have. Add me if you like. :-)0
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My goal is similar. Feel free to friend me and we can help each other!0
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HI just wondering what are you doing to lose weight?0
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If you REALLY want it, and you can mentally prepare yourself for the fact that it won't happen overnight, you'll do just fine!
Make lifestyle changes - don't put yourself on a 'diet'; you want this to be a long term success story. I've learned a thing or two the hard way, super skinny to super bulked (read fat) to my current condition which I am happy with!
Don't be afraid of food, just be sensible.
1) GET YOUR BMR,
2) DONT OVER-ESTIMATE YOUR ACTIVITY LEVEL
3) COUNT YOUR CALS!
4) DON'T RUSH!
Good luck!0
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