Moving calories burned

2txigo
2txigo Posts: 5
edited September 2024 in Fitness and Exercise
Does anybody know how many calories you burn while packing and moving boxes? I am moving and I have spent most of my time doing this. Thanks!

Replies

  • Booper83
    Booper83 Posts: 70 Member
    There's a workout for carrying household items. That's what I used when I moved.
  • 2txigo
    2txigo Posts: 5
    Ok If out this list of calories burned on a website.

    222 calories packing and unpacking boxes;
    381 calories moving furniture;
    191 calories moving household items; and
    572 calories moving boxes/furniture up stairs.

    Now, how do I add them to the list to choose from. Thanks.
  • 2txigo
    2txigo Posts: 5
    Thank you!
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