5 in 7 challenge!!
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I took a walk outside today and enjoyed the pretty weather we're having.. then I came home and did turbo fire hiit 15 and burned 553 calories overall.
Hope yall had a great weekend!0 -
burned 1551 calories doing 180 minutes of "Joe program (Joegram)"0
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hell of a job today folks!!! tomorrow... i hike wilacre park in case anyone is in teh LA area 10:30 am0
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ok... today's burn is really early because it was a mid morning hike. lol my kinda monday brunch LOL! I burned 1672 calories hiking Wilacre Park in Studio City in 1:05 hours! thats exactly 25 minutes shorter than it took me last time!!!0
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im back on shift at work now for 3 days so i gotta squeeze in what i can!! today was under 500 cal burn....coming in at 489 with a combo of walking and eliptical!! hope you have all had a great day!!0
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Still not quite meeting the 500 calorie a day challenge... But at least I'm keeping up with working out everyday which is big for me. Today I burned 426 calories brisk walking 3 miles.
Total calories burned for this challenge: 1817/35000 -
I burned 482 doing the shred and elliptical. I also played at the park with my son for an hour. I wanted to do more tonight burnt little man wouldn't go to bed. Tom. Is always another day! Keep up the great work everyone!0
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Hello Everyone :happy: I burned 601 calories today I walked for 120 mins This is day 3 for me :happy: and now I am off to bed :yawn: GN :yawn:0
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Ok, since I was in Vegas over the weekend, I'm gonna post calories per day:
Friday - 492 calories burned in 63 total minutes from Insanity Core Cardio and Balance + Random Prison Routines
Saturday - N.A.G.T. [Not A Goddamn Thing]
Sunday - 1175 calories burned in 118 total minutes from Insanity Core Cardio and Balance (2x) + Stationary bike
Monday - 1645 calories burned in 80 total minutes from Elliptical HIIT Routine (2x) + Insanity Core Cardio and Balance
There ya go! Good job, me! Lol.0 -
Weekly Goal: Burn 3500 calories
Mon: 466 calories doing 45 minutes Wii Active2 and Crunch: Boot Camp Training
Tues:calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: 1375 calories doing 225 minutes of Wii Active2, Cleaning, Walking, Shopping
Fri: 1163 calories doing 165 minutesJoyce Vedral, CardioSalsa, Walking/Shopping
Sat: 457 calories doing 38 minutes of walking, flat, up hill, down hill, and enjoying nature.
Sun: 674 calories doing 156 minutes walking, cleaning, cooking, and Yoga Pilates
Goal: 3500 :noway:
Total: 4135 :happy:
Left to go:-635
Thanks Bobbi! I think this is what I needed. Sorry, I wasn't keeping up with my posts in here. :drinker:0 -
oopsie, I completely forget to come in here and post! Sorry everyone, but in my old age I've been suffering from CRS (Can't Remember *kitten*).
Everyone is doing an awesome job! WTG!!!
Thursday: 509 doing 30DS and treadmill
Friday: Zip, zero, nada. bad, bad day :noway:
Saturday: 403 doing 30DS & treadmill
Sunday: 508 jogging/walking track
Monday: 489 treadmill0 -
Today was a day off for me, and just walked one mile burning 153 calories...
Total calories burned for this challenge: 1970/35000 -
Ok so had to do floor walking today at work so today turned out to be a good burn day with almost 5 hours of slow paced walking and burnt about 846 cals!!
Everyone is doing so great!! I'm gonna miss mfp when I go on holiday Thursday!! Wtg people!! Burn those calories!!!0 -
Gym for an hour and a half made for a 965 calorie burn!
Yall are doing great!0 -
omg HOLY CRAP i am sooo proud of you all!!! this has been such a hell of a challenge and so many of you turning out for kinda makes me wanna cry into the Beard Papa's cream puff they gave me at work. LOL don't worry, i'm workin it off tonight. ZUUUMBA!!!
you guys are amazing. seriously. :P0 -
OK, so didn't make the 500 today - did 336 total (cardio @ gym & 20 min walk in country later) in the day and planned to do some more this evening but didn't fit it in.
So far: Fri - 261
Sat - 65
Sun - 0 (boo!)
Mon - 506
Tue - 336 >> Current total 1168/3500
On the plus side, I start a new job tomorrow that involves moving around more than I've been used to, so I'm going to try and get that total up as high as I can the last 2 days!0 -
Hello :happy: Day 4 burned 601 today walking for 120 mins :happy: Everyone is doing soooo well :drinker: Keep up the GREAT work :drinker:0
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oopsie, I completely forget to come in here and post! Sorry everyone, but in my old age I've been suffering from CRS (Can't Remember *kitten*).
Everyone is doing an awesome job! WTG!!!
Thursday: 509 doing 30DS and treadmill
Friday: Zip, zero, nada. bad, bad day :noway:
Saturday: 403 doing 30DS & treadmill
Sunday: 508 jogging/walking track
Monday: 489 treadmill
LMFAO @ Claudia's "CRS" :laugh: :laugh: :laugh:0 -
burned 1108 calories doing 123 minutes of "Joe program (Joegram)"0
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1292 calories burned in 71 minutes of doing Elliptical HIIT routine + Insanity Core Cardio and Balance.0
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burned 785 calories yesterday doing Pilates, Belly dance, weight training and some random kickboxing stuff from exercise tv. It was my first time doing pilates and probably my last until I get a lot thinner.0
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Posting todays burn - Weds, day 6 - 513 *yay*
Walking/carrying heavy bag/ walking upstairs..I reported 2 hours though I did 4, to be on the safe side since I don't have HRM0 -
Ok so this will be my last day of the 7 day challenge! I know I'm a couple of days short but tomorrow I'm off to lanzarote!! Today after being used and abused at work again I did another 4 hours of walking so another 865 cals burned! That'll have to do me for the week! Thanks bobbisoxx for doing this it's been fun and I'm going to miss you all for the week!! Keep up the good work peoples and happy burning!! :-)0
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515 cals burned!
Total calories burned for this challenge: 2485/35000 -
I burned 411 riding my bike today however I feel it may be more since I have my 30 lb son in his bike seat . I also went for a twenty minute walk and played at the park. I really need to invest in a htm so I know my total cal. Burn.
Way to go everyone! What a great challenge.0 -
Hey :happy: Day 5 for me :happy: walked 120 mins and I burned 601 calories0
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OMG!!! so tonight i barely missed the cut off by like 10 minutes!!! i'm still counting it because i'm still up damnit!
646 calories doing Zumba Express! now... i'm goin to pass out probbaly dream about being mermaid as i drink 126 oz of water today. PHIL I"M CATCHIN UP TO YOU ON WATER!
you have all been doin soo damned amazing!!!0 -
today is the last day for a few of us and nearing the end for others. What have you learned? what has this challenge done for you?0
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One more day for this challenge after today and today I burned 552 cals!
Total calories burned for this challenge: 3037/3500
Doing this challenge I've learned how important it is for me to feel I have to "check in" with someone. That even though I haven't made any friends on this challenge, I somehow felt like I had to keep doing it for me and others to keep motivated. And that alone helped. I'm not sure I would have pushed myself yesterday, for example, after my day off, when I felt very lazy and un-inspired. But then I saw this thread under "my topics" and said - I have to have something to post! So get off your *kitten* and do a dvd workout! And so, I did. And afterwards, I was so freakin pleased with myself.0
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