wedding!!!
bridetobe310711
Posts: 183
Hi all.... my wedding is coming around very fast!! 16 weeks and 5 days till my big day!! need rapid weightloss!! any tips???
0
Replies
-
Do you have your dress?0
-
apparently the Jillian Michaels videos are supposed to work but I haven't had time to try mine yet.0
-
Congratulations!!!! I've just started - again - but the best advice I have heard is eat healthy, exercise and drink lots of water! Good luck - you can do it
0 -
Dont do it!
only kidding, eat well, exercise, and strength train to tone as you go.... 0 -
I'm just counting calories. That's how I lost 3.6 pounds in almost 2 weeks.0
-
I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.0
-
thanks all!! yes i have my dress but my last fitting isnt until 2 week before the big day so i can lose lose lose until then!!!! thats the plan anyway!!!!!!! 0
-
Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!0
-
I suggest Beachbody's programs! They have definitely help me lose the weight. The hottest one out now is Turbo Fire. Message me if you'd like more info.
whats turbo fire?? xx0 -
If you have free time take a jog, walk, or may even go on a bike ride. That may help!0
-
Flat Belly diet/detox stage, and lots of CARDIO no alcohol and low low carbs sodium. Just google flat belly detox - In the 5 days I did it dropped 5 lbs and jump started feel good vibes to continue to work hard!
thanks i will google it now
xx 0 -
I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.0
-
Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!0
-
Wat's zumba?0
-
I hope ur wedding is the most magical day for you! Hopefully it's full of wonderful surprises.
aww thank you sweetie! yes me too!! i just know i will feel so much better with 1 or 2 stone off me!! do you think it is possible is such i short space of time?!0 -
Yeah because i dropped 3.6 pounds in 1 in a half weeks!0
-
Drink lots of water, count calories because if you know how much you are eating you can go up or down if you have to, and try some Zumba. It's a lot of fun. I've been doing MFP for 9 days now and I lost 10 pounds already, doing exactly what I just told you. Good luck!
thanks for the tips! and wow well done to you... i have been thinking about joining zumba for a while!! think i will drag a friend there with me!! xx0 -
Yeah because i dropped 3.6 pounds in 1 in a half weeks!
fab!! FINGERS CROSSED FOR ME THEN!!!! xx0 -
If you set ur mind on ur goal and u try and try you will accomplish wat ur heart desires.0
-
I always suggest to people who are wanting to start loosing weight to make sure you detox and do a body cleanse....if your body doesnt have the right good bacteria in it then you could be wasting your time killing yourself for no results....then I would agree with everyone talking about the BeachBody programs and just avoid fried foods and count calories with lots of water
Good luck on getting down where you wanna be!!!!0 -
thanks all... those turbo fire DVDs are expensive!! WOW!!!! lol xx0
-
I always suggest to people who are wanting to start loosing weight to make sure you detox and do a body cleanse....if your body doesnt have the right good bacteria in it then you could be wasting your time killing yourself for no results....then I would agree with everyone talking about the BeachBody programs and just avoid fried foods and count calories with lots of water
Good luck on getting down where you wanna be!!!!
have you got a detox that has worked for you??x0 -
Do u have a wii?0
-
Do u have a wii?
yes i do have a wii..... if i am honest i havent been on it for a long time.... which games would you advise for weightloss.... i have heard there is a zumba game for wii... will have to look out for it!!! 0 -
there is a zumba game. I would recomend dance workout because it shows you the amount of calories u burn as u dance. I also recommend just dance 2 or michael jackson the experience. It doesn't count calories but you'll be drenched with sweat after 3 songs. It's a great workout. The michael jackson game or just dance 2 cost 50 dollars each. by the way michael jackson is really hard0
-
For the Wii, I have seriously toned up doing the Wii Golds Gym Dance Workout. It's a combination of Cardio Boxing and Latin Dancing.0
-
sweetness gal!0
-
i have the micheal jackson one..... had it since Jan.... still in its wrapper!!! OOPPPSS!0
-
you should play it! I gotta go!0
-
i am gunna open it tonight!!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions