what are you having for a snack today?

2

Replies

  • DaniJeanine
    DaniJeanine Posts: 473 Member
    AM: 1/2 oz Pistachios & Medium Pear
    PM: Not sure...probably a glass or red wine and 1 dark chocolate Hershey kiss :-)
  • legend1973
    legend1973 Posts: 83
    6 onces skim milk
    4 ice cubes
    2 strawberries
    1 banana
    1 scoup chocolate whey protien

    blended into a smoothie.....mmmmm......
  • achojnacki
    achojnacki Posts: 66 Member
    morning 1 serving of my made up trail mix.

    -1/8cup peanuts
    -1 tsp slivered almonds
    -4 dried plums sliced
    -3/4 c puffed rice cereal
    -1/2 tsp of flax seed

    Pretty satisfying if you ask me

    Afternoon
    1 cup cucumber sliced, and a cheese stick, with green tea
  • glendaaus
    glendaaus Posts: 27
    Greek yoghurt with blackberries for morning and a handful of mixed plain nuts for afternoon.
  • amfmmama
    amfmmama Posts: 1,420 Member
    ind. bag of trader joes lite kettle corn!
  • Cynthiafaron
    Cynthiafaron Posts: 114 Member
    1 whole wheat flatbread cracker w/laughing cow fat free wedge and a half small apple:smile:
  • bassettmama
    bassettmama Posts: 13 Member
    This morning I had an orange and a string cheese.

    This afternoon will be popcorn.
  • MGleason2010
    MGleason2010 Posts: 105 Member
    Special K Cracker Chips sour cream and onion flavor ...yum
  • Emily_Katherine
    Emily_Katherine Posts: 150
    A pear, and a (thin) slice of homemade banana bread.
  • snowflakelaia
    snowflakelaia Posts: 214
    cliff mini bar blueberry crunch
    hardboiled egg
    beef jerky
    strawberries
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
    a.m.: cup of low sodium spicy V8, string cheese (150 cal.)
    p.m.: popcorn (50 cal.)
    late night: 1/4. c. mixed nuts (200 cal.)

    I always try to have about 400-500 calories for snacks. I feel much better if I eat less food more frequently.
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    kellog's fibre bars....the dark chocoalte hits the sweet spot!
  • missduffbug
    missduffbug Posts: 217
    light choices chocolate mousse - 75 calories!
    also, grapes, a banana or nutella on high bran bread :)
  • annarface
    annarface Posts: 77 Member
    An apple, grapes and a bag of Special K Mini Breaks. (:
  • Caroline9252
    Caroline9252 Posts: 68
    Lara bars!!! Yummy!!! :happy:
  • fteale
    fteale Posts: 5,310 Member
    Linseeds, fat free carrot cake (home made), and cider.
  • catherinedaniels
    catherinedaniels Posts: 5
    AM : 3 pickles (15 calories!!) and a white chedder rice cake 45 cal)

    PM: 100 cal popcorn pop smart
  • _KaylaDanielle
    _KaylaDanielle Posts: 6
    For the Morning - 1/2 cup of Blueberries
    For the PM - Potato Straws (so Yummy)
  • carguy42503
    carguy42503 Posts: 24 Member
    a piece of whole wheat toast (Ezekiel 4:9 bread) with a drizzle of honey... & 1/2 Tbs of peanut butter if you can afford the calories
  • eeeekie
    eeeekie Posts: 1,011 Member
    Today I've had an orange and also trader joe's puffed corn (pirate booty). I'll probably have some trail mix at school later.
  • Baileymqt
    Baileymqt Posts: 28 Member
    Dannon light and Fit vanilla yogurt with canned peaches.... peaches n cream...mmmmmmmm
  • seadog1
    seadog1 Posts: 86 Member
    I some times have a half cup of low fat icecream 3 times a day, like light and Fit vanilla yogurt on my millville ceral for breakfast.
  • wildon883r
    wildon883r Posts: 429 Member
    Today 5 saltine crackers with a dab of peanut butter and jelly. My regular is 30g of pistachios @ about 170 cals. I stay away from processed foods/snacks. Sometimes 80 cal cheese stick from Sargento. I can eat whatever i want as long as its within my calorie intake limits.
  • blondie76
    blondie76 Posts: 552 Member
    banana
  • gat86irl
    gat86irl Posts: 2
    Fresh pineapple with sprouted sunflower seeds! Sweet, tangy, and buttery. :)
  • mommomlynn
    mommomlynn Posts: 35 Member
    Apple with peanut butter, also love animal crackers (16 is serving size for 110 cal) :wink:
  • Catalyst911
    Catalyst911 Posts: 9 Member
    I am a chocolate Freak, so one thing I really like to snack on are mini dark chocolate chips. One tablespoon is 50 calories, so I just pour myself a Tbsp of the little fellas then eat them one by one. I know some people have better methods of getting their chocolate fix, but I like it this way... i can eat 100 of them and still be fine ;)

    I like a lot of these tips as I am a chronic snacker while studying (which is what I spend 99.9% of my time doing when not at work or school)!!!

    Best of luck
  • GJSaguaro
    GJSaguaro Posts: 19
    Today I had a frozen banana with 1 and a half tablespoons of lite Hershey's syrup and a dab of fat free cool whip.
  • Noctuary
    Noctuary Posts: 255
    I get to snack a few times a day due to being Diabetic. So today I had graham crackers. And tonight I'm having a bowl of sliced strawberries that have been sprinkled with Splenda(put it in the fridge and they get syrupy) with some light cool whip mixed in. Oh man ....so damn good!
  • raven1114
    raven1114 Posts: 115 Member
    i generally have several snacks a day ( i tend to function better with smaller amounts of food more often than with larger meals.) mine are usually things like peanut butter or almond butter grilled sandwich, cheese and crackers, sugar free pudding, fruit, i have some 100 calorie snack cakes that i keep on hand also.
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