Wine
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PoorGirlEatingHealthy
Posts: 209
Ok so I have had 8 0z of red wine this evening and if i drank one more 4 0z glass i would still have over 300 cals remaining...is this acceptable or will it kill my day?
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Replies
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you'll be fine..as long as you dont go over your calories0
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I suggest finding another way to fill up your 300+ calories, maybe a small salad or handful of nuts (perfect time for high calorie snack like nuts!)
I remember you said you wanted to limit your alcohol intake... something about 73%?0 -
Are you sitting at home and drinking it alone? If so put the bottle away and you wont be dehydrated and drained tomorrow. If drinking with a girlfriend, keep it up! If with a boyfriend, finish the bottle and burn some other calories before bed0
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You are fine but really should bring enough for the whole class0
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I suggest finding another way to fill up your 300+ calories, maybe a small salad or handful of nuts (perfect time for high calorie snack like nuts!)
I remember you said you wanted to limit your alcohol intake... something about 73%?
Hey Sarah! My accountability woman! The 73% is something i believe refers to actual booze booze...and i would have 300 cals left after the extra 4 0z...you think i will be OK?0 -
Are you sitting at home and drinking it alone? If so put the bottle away and you wont be dehydrated and drained tomorrow. If drinking with a girlfriend, keep it up! If with a boyfriend, finish the bottle and burn some other calories before bed
LOVE this advice! haha0 -
Are you sitting at home and drinking it alone? If so put the bottle away and you wont be dehydrated and drained tomorrow. If drinking with a girlfriend, keep it up! If with a boyfriend, finish the bottle and burn some other calories before bed0
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