Nead something with only 9 calories!

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Jackie_W
Jackie_W Posts: 1,676 Member
in Food and Nutrition
Any ideas?
All I can think of are bread sticks but they're 22 calories :grumble:
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Replies

  • Jackie_W
    Jackie_W Posts: 1,676 Member
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    Any ideas?
    All I can think of are bread sticks but they're 22 calories :grumble:
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
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    cabbage is really low calorie
  • Jackie_W
    Jackie_W Posts: 1,676 Member
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    cabbage is really low calorie

    True, thanks xx
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    a piece of extra gum is 5 calories...as the Biggest Loser has told me over & over & over again. :happy:
  • canawoman
    canawoman Posts: 43
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    sugar free jello is only 10 calories.
  • timragan
    timragan Posts: 117 Member
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    As I recall alcohol has about 9 calories per gram though I don't recommend it.:tongue:
  • watch48win
    watch48win Posts: 1,668 Member
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    celery
  • iftcheiaf
    iftcheiaf Posts: 960 Member
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    cucumbers
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    1/4 Hershey's Kiss
    :laugh: :wink: :laugh:
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    1/4 Hershey's Kiss
    :laugh: :wink: :laugh:

    NO! Please tell me that you're joking. ONE kiss is 32 cals?! ACK!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    1/4 Hershey's Kiss
    :laugh: :wink: :laugh:

    NO! Please tell me that you're joking. ONE kiss is 32 cals?! ACK!

    I just looked it up. 26 calories in each milk chocolate. I think 30-couple calories are the caramel ones I ate a while back, LOL.
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    That's depressing. :tongue: For some reason, I look up all the food I eat unless it is chocolate...and now I know why! LOL
  • Jackie_W
    Jackie_W Posts: 1,676 Member
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    Nothing really enticing then :laugh:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Nothing really enticing then :laugh:


    :noway: Whaaaa? Did you just saying CHOCOLATE wasn't ENTICING?:noway:

    BLASPHEMER!!!! Get the torches and pitchforks, folks!
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
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    9 cans of Pepsi One:wink:

    Or you can just forget 9 calories. Or eat your bread stick. It doesn't really matter if that is all you go over.
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    I'd go quarter that hershey kiss right now if I were you! Talking about not being enticing...whatever. :laugh: Or, I agree with Anna. Just do 5 min. of jumping jacks & you've cancelled out the 22 cals. from the breadstick. :wink:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I never worry if I'm within 100 cals over my goal.
    Calories, eaten and exercised, are all appromixations.

    But I've really enjoyed batting around something worth eating 9 calories of!
  • kellch
    kellch Posts: 7,849 Member
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    :noway: 9 cals? :noway: Are you doing this just to get your calories? Or are you hungry? If you're doing it to get your carlories...........you can either forget it because it's only 9 calories or.........Or go drink that alcohol timragan was talking about....I DO recommend it :bigsmile: :drinker: :smokin: But 9 calories?:noway: Eat a piece of broccoli :ohwell: Remember there is a deficit already included in your food/meal journal. 9 calories really aren't gonna do anything, and if you go over by a a little you still have a deficit. I wouldn't worry about 9 calories personally. Just keep it close.

    But if you are hungry workout to earn more carlories:flowerforyou:
  • kellch
    kellch Posts: 7,849 Member
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    OH..........and go to the community message boards and read the post for newbies. All the answers and there are also ones with several links. It's something that all MFPer's should read. Thanks. And good luck :flowerforyou:
  • kjllose
    kjllose Posts: 948 Member
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    Grapes:bigsmile:

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