what to log Shred as?

Daisy_May Posts: 505 Member

April 2011 edited September 2024 in Fitness and Exercise

I started the 30 Day Shred yesterday and I'm wondering what to log it as in exercise?

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Replies

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  etpx3 Posts: 147 Member

  April 2011

  i log it in as 20 mins circuit training. I don't log the warm up but you could.

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  Schmoopy221 Posts: 19 Member

  April 2011

  I was just getting ready to ask the same thing!

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  kbdelarosa Posts: 183 Member

  April 2011

  I log it as 8 minutes high intensity aerobics and 12 minutes circuit training

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  MurilloMama Posts: 7

  April 2011

  I log it as circuit training.

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  andyxbear Posts: 269 Member

  April 2011

  *bump*! I was wondering the same thing!

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