Favorites - please share

fmktjod
fmktjod Posts: 49 Member
edited September 25 in Motivation and Support
I'm a firm believer in sharing experience. I also like to find substantiated research and litterature to refer to for a deeper understanding. As I'm new to this site and still learning about body mechanics, physiology, fitness and nutrition and how it all works together, I would love to hear from everyone what your favorite resources are.

Copy and paste this and add your favorite body mechanics, physiology, fitness and nutrition related resources!

Magazine:
Book:
Website (s):
Other:

Thanks for sharing!

Jodi

Replies

  • humblemonkey
    humblemonkey Posts: 576 Member
    Magazine: Fitness and Cosmo
    Book: The pact by Jodi Picoutl and a case of a dog in the nighttime
    Website (s): stumbleupon.com, tasteskinny.com
  • mfkfoster
    mfkfoster Posts: 331 Member
    Magazine: Woman's World
    Book: 300 under 300 or 200 under 200 by Hungry Girl
    Website (s): http://www.hungry-girl.com/
  • VialOfDreams
    VialOfDreams Posts: 217
    Magazine: Trail Runner
    Book: Essentials of Exercise Science - b/c it has to be my favorite. ;P
    Website (s): MFP
  • Sherry1979
    Sherry1979 Posts: 457 Member
    Magazine: Shape, Fitness, Weight Watchers magazine even though I don't follow their plan anymore it's still got some good advice
    Book: Eat Smart, Walk Strong by Leslie Sansone (it's an older book . .I found it at Big Lots but Amazon has it too)
    Website (s): MFP, www.everydayhealth.com, www.eatingwell.com
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Website: 344pounds.com (no-nonsense, straightforward, real-life experience)
  • fmktjod
    fmktjod Posts: 49 Member
    Thanks Everyone - these are some great resources!

    Here are mine.

    Magazine: Fitness Magazine
    Book: Women, Food and God, An Unexpected Path to Almost Everything
    Website: www.whfoods.com (profiles on healthy food and why they help you)
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