The Saltiest Foods of 2011
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![Shar6819](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9b7a/c096/71ae/62a1/f297/3e3d/0552/b226f99366c315adc68a3e274f45298ffcf2.jpg)
Shar6819
Posts: 34 Member
This is worth a read.
http://health.yahoo.net/experts/eatthis/saltiest-foods-2011
http://health.yahoo.net/experts/eatthis/saltiest-foods-2011
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Replies
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checking it out now!0
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Thats crazy! I learned a long time ago to stay away from Applebee's the sodium in their food is outrageous.0
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Wow, that is crazy!0
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that's shocking isn't it ???? I was appalled when invited out for breakfast with a friend (White Spot - Canada) and then realized I had comsumed a megatonne of salt once I programmed what I ate into MFP. That's why this tool is so fanatstic. I really appreciate others helping to educating me about what I'm consuming. thanks for sharing !0
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I am really trying to watch my sodium, so make sure to read the lables on everything.0
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Even the "eat this instead" are packed with sodium.0
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