Running:)
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shopchik12
Posts: 22
I ran four miles last night around my school's track . It was so nice out! What workouts did everyone do today?
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I ran 10 K last night, and did circuit training (cardio & weights) during lunch time both yesterday and today. We have someone who comes into the office to teach classes.0
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That sounds great! keep up the good work!0
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I ran 2 miles today, hopefully longer Saturday.0
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I walked my 3 dogs for 20 minutes and I exercised my fingers on the keyboard to find a good store specializing in running shoes so I can start my Couch25K this weekend0
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I ran 3.3 miles while pushing my little one in a jogging stroller.
~maddymama0 -
Thursdays are a swim day for me. I did a 2800 yd workout.0
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My trainer tried to kill me today. "Leg presses-good, now some lunges-now squats-quick, lats-ok, stairs...: and on and on it went. I thought i was going to puke at the end of it. But I survived and live to fight another day.0
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