7900mg Sodium...YIKES!!!

corpus_validum
corpus_validum Posts: 292 Member
edited September 25 in Food and Nutrition
P.F. Chang's Double Pan-Fried Noodles with Pork
7,900 mg sodium
1,652 calories
84 g fat (12 g saturated)

And more of the saltiest dishes in America:
http://health.yahoo.net/experts/eatthis/saltiest-foods-2011

I used to love dining out, but now it nearly frightens me unless I've seen the menu and nutritional facts beforehand.

Replies

  • MissKMN
    MissKMN Posts: 119
    Holy moly...I'd look like the blueberry girl from Charlie and the Chocolate Factory after eating that!
  • jeffrodgers1
    jeffrodgers1 Posts: 991 Member
    Hey Jimmy Buffett....

    Over here Yo...

    I think I found your lost shaker of salt!
  • xaintes
    xaintes Posts: 129
    I've only been going to places where I can look up nutrition info :(
  • craftylatvian
    craftylatvian Posts: 599 Member
    Hey Jimmy Buffett....

    Over here Yo...

    I think I found your lost shaker of salt!

    Too funny!
  • Jessica_Lo
    Jessica_Lo Posts: 199 Member
    Holy moly...I'd look like the blueberry girl from Charlie and the Chocolate Factory after eating that!

    LMAO...that made me almost spit out my tea. I would too...minus the blue. How long did Charlie say she would look like that?? lol
  • ajsimyan
    ajsimyan Posts: 177 Member
    Hey Jimmy Buffett....

    Over here Yo...

    I think I found your lost shaker of salt!

    BWAHAHAHAHAHA!!!!!
  • Christine1110
    Christine1110 Posts: 1,786 Member
    I've only been going to places where I can look up nutrition info :(

    Me too...thank goodness for google!

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  • alliebob27
    alliebob27 Posts: 79
    Oh myyyy!! My heart is aching from just reading that LOL. WOW!! Thanks for the info!!
  • vanfox23
    vanfox23 Posts: 110
    Hey Jimmy Buffett....

    Over here Yo...

    I think I found your lost shaker of salt!

    LMBO!!! Too funny!!!!

    The salt content when dining out is horrifying. Even if you watch Food Network, they liberally salt everything!!!
  • JellyJaks
    JellyJaks Posts: 589 Member
    Holy wow that's a lot of salt! We decided we were only going to eat out a couple times a month. It's saves our waist lines and our pocketbooks.
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