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5 in 7 challenge!!
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PARTCHO that is a heck of a cute pup in your photo!
Day 5...total burn 438..
So that makes a total of 2119/3500 in the last 7 days. I only made it past 500 on two of the days, but that's more than usual for me!
Thanks Bobbi for setting this challenge!
Hmm what have I learned...it's kind of fun to do challenges like this! I also overestimated the time I would have available this week, as I was starting a new job & couldn't get to the gym or spend as long there as usual (I've got some new exercise dvds just arrived so hopefully will be able to fit in a good workout on the days I can't get to the gym).
I learned that even if I can't make the 500, it's worthwhile trying, and giving myself something to aim for! On the days where I did have the time, I did push myself a bit harder to get to 500 so I did burn more0 -
So....this is it?? We're done with the challenge? :sad:0
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ok so last night i went out to celebrate a friend of mine who is no longer working with me. i created an event on FB expected just a few people and was pleasantly surprised to find a bunch showed up! i drank a bit but i also did some dancing and logged that on the site via what is listed. i didn't wear the HRM so it is an estimation of 673 calories burned in 1 hour of dancing!
this was my last day for the challenge and the biggest thing it has taught me is no matter how i feel before the work out i know i'll feel amazing after.
hah @ my lil evil happy face.
anyway iall of you so much and your support was integral to meeting and exceeding my goal.
i burned a total of 4732 calories in 7 days.
thats huge for me.
i hope you all experience the same and we should totally do this again.0
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