Hello

loki65
Posts: 25
I lost some weight a couple of years ago & then managed to gain most of it back and now I feel gross!!! Joined this site a couple of weeks ago & so far it seems to be helping me reralize what I eat!!! I work 6:30 to 6:00, and I think that this unfortunately encourages snacking between meals!!!!
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Replies
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I lost some weight a couple of years ago & then managed to gain most of it back and now I feel gross!!! Joined this site a couple of weeks ago & so far it seems to be helping me reralize what I eat!!! I work 6:30 to 6:00, and I think that this unfortunately encourages snacking between meals!!!!0
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It's okay to snack. Just be careful what you snack on. Welcome to MFP.0
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Welcome, good luck :flowerforyou:0
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