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    What type of dressing?

    Posts: 345
    edited September 2024 in Food and Nutrition
    what type of dressing is the healthiest on a salad?

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    Replies

    • Posts: 2,021 Member
      I like Kraft Salad Dressing - Light Asian Toasted Sesame (Reduced Fat Dressing), (50 cals for 2 tbsp)

      I also like Newman's Own light dressings (usually about 35-50 cals per serving)

      Another idea is to make your own dressing! ;)
    • Posts: 54 Member
      :smile: : One serving of extra virgin olive oil or avacado oil
      I also add Green tabasco sauce it is really good
    • Posts: 610 Member
      definitely making your own is the healthiest...but for a premade one I love renees roasted red pepper...15 cal, 1g fat and 80 mg sodium for Tbsp....tastes good too lol
    • Posts: 489
      I love salsa and somethings a litte extra hot sauce
    • Posts: 18 Member
      I bought Salad spritzer, ranch. It's 15 calories per 10 squirts. Not bad. I also luv Krogers Lite Ranch. It doesn't taste like "lite."
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