What type of dressing?

RichGebs
RichGebs Posts: 345
edited September 25 in Food and Nutrition
what type of dressing is the healthiest on a salad?

Replies

  • Crystal817
    Crystal817 Posts: 2,021 Member
    I like Kraft Salad Dressing - Light Asian Toasted Sesame (Reduced Fat Dressing), (50 cals for 2 tbsp)

    I also like Newman's Own light dressings (usually about 35-50 cals per serving)

    Another idea is to make your own dressing! ;)
  • cconeill
    cconeill Posts: 54 Member
    :smile: : One serving of extra virgin olive oil or avacado oil
    I also add Green tabasco sauce it is really good
  • bettyboop573
    bettyboop573 Posts: 610 Member
    definitely making your own is the healthiest...but for a premade one I love renees roasted red pepper...15 cal, 1g fat and 80 mg sodium for Tbsp....tastes good too lol
  • jane77
    jane77 Posts: 489
    I love salsa and somethings a litte extra hot sauce
  • 57gemini
    57gemini Posts: 18 Member
    I bought Salad spritzer, ranch. It's 15 calories per 10 squirts. Not bad. I also luv Krogers Lite Ranch. It doesn't taste like "lite."
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