Dam messed up metabolism!
Barbellerella
Posts: 1,838 Member
Ate well and worked out yesterday, and gained almost a pound! I have worked out almost every day. But I am not giving up, I know healing my damaged metabolism is a process and I will stay on the journey. Always wanting instant gratification is what has screwed it up to begin with! =P =P
Sorry I needed to vent...
Sorry I needed to vent...
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Replies
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Try weighing yourself once a week instead of everyday0
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Good theory, but if I don't pay close attention, I could easily gain 5 pounds in a week. So I weigh about every other day.0
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Thanks I actually read this last week, which is how I'm aware I have the issue
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