30 Day Shred Results!
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Replies
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Wow, great results! I gave up after about 15 days, sorry to say. I'm definitely thinking about restarting, though - you're such an inspiration!0
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Ok I have heard so much about this 30 day shred. Where and how do I get it? Is it DVD's ? Set of 4 ? How long does it take to do the workout? Sorry for all the questions... but curious now about it. Any info would be appriciated. Add me as a friend if you want to give me some info on this. Thanks... Also.. congrats to you. Good job0
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woah very impressive and motivation for me!!!
thanks for posting!!0 -
Congratulations! How did you record your workouts?0
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Im on a tight budget and try to find things cheaper.....so from this post I got impressed and found the videos on youtube.com...so I'm thinking I might have to try this now and its free! thanks again!0
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Ok I have heard so much about this 30 day shred. Where and how do I get it? Is it DVD's ? Set of 4 ? How long does it take to do the workout? Sorry for all the questions... but curious now about it. Any info would be appriciated. Add me as a friend if you want to give me some info on this. Thanks... Also.. congrats to you. Good job
It isa DVD called Jillian Michael's 30 Day Shred. I bought mine at Meijer (like a Wal0Mart) for $9.99. It has three levels, each is 20 minutes long. In each level you go through cardio, strength, then abls, and the cycle repeats. You will need had weights and a mat if your have a hard floor. I am on Level 1, Day 4 and I love it! Be prepared to be sore the second day, but don't quit!!0 -
This gets me so motivated! I'm only on day 3.0
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Ok I have heard so much about this 30 day shred. Where and how do I get it? Is it DVD's ? Set of 4 ? How long does it take to do the workout? Sorry for all the questions... but curious now about it. Any info would be appriciated. Add me as a friend if you want to give me some info on this. Thanks... Also.. congrats to you. Good job
You should be able to find it at Wal Mart. I think mine was about 9 dollars.0 -
I just bought it last night.... Now you have me pumped to do it0
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wow very impressed, did you enjoy the work outs0
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wow very impressed, did you enjoy the work outs0
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