You've got to be kidding me...
Losershawn
Posts: 152
This one you're not going to believe! I've been doing the MFP thing for 5 weeks today....I have been walking and increasing my distance each week. This week my goal was 20 miles and I am happy to report that I have gone 20.5 miles this week and completed W1D2 and W1D3 of the C25K. Here comes the great part....apparently this week somehow I managed to dislocate a rib! Are you freakin' kidding me? Yesterday I was in so much freakin' pain that I couldn't stand it and so this morning I went straight to see my chiropractor. May I say he is a miracle worker....my back snapped, crackled and popped like a bowl of rice crispies in a bowl of skim milk in the morning.
Can it be that I'm getting old or is it that I'm just that stinkin' fat and out of shape?
I am not gonna let this kick my but...after going to the chiropractor today I went and walked another 3.8 miles. My back is tightening up again and I want to scream but I tell you that this is not going to get the best of me.
OK, sorry for the rant....thanks for listening and see you all on the skinny side.
Can it be that I'm getting old or is it that I'm just that stinkin' fat and out of shape?
I am not gonna let this kick my but...after going to the chiropractor today I went and walked another 3.8 miles. My back is tightening up again and I want to scream but I tell you that this is not going to get the best of me.
OK, sorry for the rant....thanks for listening and see you all on the skinny side.
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Replies
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My motto is "what don't kill you will make you stronger"! Good luck!!! PS glad it was only the rib!0
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I have RA (rheumatoid arthritis). The way I get going is to do slow stretches and get my muscles and joints warmed up before I even leave my bed. Maybe stretching muscles will keep your bones from popping out of place. Enjoy your walks! :drinker: (lots of water)0
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Wow man! That sounds intense!
I'm glad to hear you're ok and hanging in there. I hope you're fully healed soon!0 -
You are such a trooper! Going back to walking right after hearing that you dislocated a rib!!! Wow, I'm amazed and feel like a total wussy at the same time. I'd have been laid up on the couch for quite a while...Think I'll use you as an example and go forth no matter what!!! Thanks for the inspiration and I hope you feel better soon!!!0
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This might be the universe's way of saying: "You are one tough cookie, You can do this, no matter what obstacles I throw your way".
36 km, that is a good long distance per week. that is more than running a 5 k every day of the week. Awesome. Regarding getting too old, hahaha, you are still a youngin (compared to my ancient 49 year old bones:)
You shall prevail.0
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