75 pounds gone (with pictures, of course)!!!!

When I started on MFP in September, I weighed 280 pounds. I was not only morbidly obese, I was miserable. I was tired all the time and, although I was only 26, I looked and felt much, much older.

Here is what I looked like at the beginning :sad:


Here are a few pictures of my progress to get to this point :ohwell:


And here is what I look like now, after 75 pounds :happy:


I eat healthy foods (well-balanced snacks and meals containing whole grains, meats, fruits, veggies, and other good-for-you stuff), exercise regularly, and drink a lot of water. No magic formula, just hard work and determination.