HRM calories during strength training

dengarrett Posts: 367 Member

April 2011 edited September 2024 in Fitness and Exercise

I heard somewhere that HRM are not usefull at all to determine calories burned during strength training. Can someone refute that if not accurate or explain the principals behind it?

Thanks!

0

Replies

• 

  dengarrett Posts: 367 Member

  April 2011

  Anyone? Anyone? Anyone? (think Ferris Beuler)

  0
• 

  tross0924 Posts: 909 Member

  April 2011

  Here's a blog post that explains it pretty well.
  
  http://www.myfitnesspal.com/blog/Azdak/view/hrms-cannot-count-calories-during-strength-training-17698

  0

This discussion has been closed.