Ripped in 30
chicalatte
Posts: 174
How do you log this into MFP?
I have no heart rate monitor =(
I have no heart rate monitor =(
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Replies
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Before I got my HRM I always logged it in as circuit training.0
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Circuit Training.0
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I'd say create a new log for when you do Ripped in 30.
Sites like the following allow a more accurate calculator based on weight concerning how many cals you may be burning:
http://www.healthstatus.com/calculate/cbc0 -
Circuit Training.
Is it 20 or 30 mins?0 -
I think it depends on the workout. I'm doing Workout #2 right now and logging it as vigorous calisthenics, because that's what it seems to be to me. But you'll probably get a similar calorie count logging it as circuit training.0
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Circuit Training.
Is it 20 or 30 mins?
I logged 25 minutes.0 -
Before I got my HRM I always logged it in as circuit training.0
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