We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Ripped in 30

chicalatte
chicalatte Posts: 174
edited September 2024 in Fitness and Exercise
How do you log this into MFP?

I have no heart rate monitor =(

Replies

  • malmustafa79
    malmustafa79 Posts: 107 Member
    Before I got my HRM I always logged it in as circuit training.
  • smc1277
    smc1277 Posts: 239 Member
    Circuit Training.
  • kasmir8199
    kasmir8199 Posts: 507 Member
    I'd say create a new log for when you do Ripped in 30.

    Sites like the following allow a more accurate calculator based on weight concerning how many cals you may be burning:
    http://www.healthstatus.com/calculate/cbc
  • chicalatte
    chicalatte Posts: 174
    Circuit Training.

    Is it 20 or 30 mins?
  • aeckels616
    aeckels616 Posts: 210 Member
    I think it depends on the workout. I'm doing Workout #2 right now and logging it as vigorous calisthenics, because that's what it seems to be to me. But you'll probably get a similar calorie count logging it as circuit training.
  • smc1277
    smc1277 Posts: 239 Member
    Circuit Training.

    Is it 20 or 30 mins?


    I logged 25 minutes.
  • chicalatte
    chicalatte Posts: 174
    Before I got my HRM I always logged it in as circuit training.
    for how long?
This discussion has been closed.

Categories