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sen301
sen301 Posts: 12 Member
edited September 2024 in Introduce Yourself
Hello all,

I am new to the site and still finding my way through all the tabs. I have lost 5 lbs so far and I am really happy. I am now on a mission to tone up. The only problem is I have knee problems. If anyone has tips please let me know. Thanks. :smile:

Replies

  • purplehaze12
    purplehaze12 Posts: 44
    Good luck and welcome to MFP!! I hope you don't mind lots of support and an abundance of friendliness, because you'll get both here ;)
  • Jerri68
    Jerri68 Posts: 14
    I have had problems with constant knee pain for years, but now that I have lost 21 pounds, the pain seems to be nearly GONE!!! I am just eating healthy, measured portions, and the weight is coming off for me. Good luck in your journey! Low resistance exercises works for me.
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