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MFP Runners Club 11/3

SherryRH
SherryRH Posts: 810 Member
edited September 2024 in Fitness and Exercise
Woo Hoo, get to start the thread today but no running for me. :embarassed:

I did bootcamp this morning and I may do a circuit training class later tonight. Everyone who is running today, have a great run.:flowerforyou:

I will be running tomorrow though.

Replies

  • SherryRH
    SherryRH Posts: 810 Member
    Woo Hoo, get to start the thread today but no running for me. :embarassed:

    I did bootcamp this morning and I may do a circuit training class later tonight. Everyone who is running today, have a great run.:flowerforyou:

    I will be running tomorrow though.
  • areay
    areay Posts: 463
    I ran two miles and did 25 min of sprints. I also did chest and back of P90X
  • runnerdad
    runnerdad Posts: 2,081 Member
    Spin class for me this morning, work out upper body tonight.
    Have a good one everybody.
  • Shannon023
    Shannon023 Posts: 14,529 Member
    Didn't Kechie run her 1/2 this weekend??? Anyone hear from her? :smile:
  • titans6us
    titans6us Posts: 50
    I did my daily 50 minutes on the Eliptical machine this morning at 6:00 a.m.
  • nuctec
    nuctec Posts: 33 Member
    Took some advil for my overworked legs this morning. Will try running 2 miles really slow. Getting ready for my 1/2 this Sunday.:smooched:
  • samccarthy
    samccarthy Posts: 34
    I did my treadmill interval workout this am--30 min total, with 2 min at 6.0 mph, then 1 min at 7.0 mph. I only had to stop once to catch my breath--must be all that Halloween candy powering me! I also lifted weights, but I didn't have time for the full workout so just did the best I could.

    Sheryl
  • SherryRH
    SherryRH Posts: 810 Member
    Didn't Kechie run her 1/2 this weekend??? Anyone hear from her? :smile:

    I think you are right Shannon. Have not heard from her but hopefully she will report soon.
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Hi runners! Did a 30 min power walk on the treadmill and then 30 min elliptical followed by a 600 yd swim this morning at the Y.

    Have a good one!

    Jess
  • nuctec
    nuctec Posts: 33 Member
    Hi Jess

    That's great! I wish I could swim. I can probable just do 25 Yards!

    Arlene
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    Hi Jess

    That's great! I wish I could swim. I can probable just do 25 Yards!

    Arlene

    Thanks, Arlene! I really just started swimming regularly a couple years ago. Before that it had been a LONG time since I had done more than playing w/ my kids in the pool!! I got into triathlons this summer and really enjoy swimming now!

    Jess
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    No running for me for a couple days. :sad: I had such severe GI problems I went to a specialist today for an emergency visit, and tomorrow I'm going for a CAT scan and meeting with a GE next week. I can't run, but I can do light activity and lift peripheral muscles, but no ab work or valsalva maneuver.
  • katiechakos
    katiechakos Posts: 348 Member
    Hi guys! I ran 6.25 this morning before my bambino woke up hungry! He's getting his 2 month old shots tomorrow, so I get to use the gym on Wednesday!!! YAY! I'll be able to count on a full 2 hours every single day! WOO HOO!
  • runnerdad
    runnerdad Posts: 2,081 Member
    No running for me for a couple days. :sad: I had such severe GI problems I went to a specialist today for an emergency visit, and tomorrow I'm going for a CAT scan and meeting with a GE next week. I can't run, but I can do light activity and lift peripheral muscles, but no ab work or valsalva maneuver.
    Too many Fig Newtons?? :laugh:
    Seriously, hope it's not serious and you're out running soon
  • Angiebangie
    Angiebangie Posts: 191 Member
    I ran a little over 3 miles, and did my first day of shredding...but then after dinner I ate a whole bunch of my son's Halloween candy :grumble: :explode: :sad:

    Tomorrow's another day.
  • lisarae
    lisarae Posts: 113
    Luckily, I have avoided Halloween candy. My husband ate most of it!
    Did a great 4.5 miles today in balmy Iowa weather. It's supposed to rain the rest of the week so I might try to get a run in Tues morning...
  • songbyrdsweet
    songbyrdsweet Posts: 5,691 Member
    No running for me for a couple days. :sad: I had such severe GI problems I went to a specialist today for an emergency visit, and tomorrow I'm going for a CAT scan and meeting with a GE next week. I can't run, but I can do light activity and lift peripheral muscles, but no ab work or valsalva maneuver.
    Too many Fig Newtons?? :laugh:
    Seriously, hope it's not serious and you're out running soon

    LOL yea, I really can't have any more Newtons until I get it figured out, because of the seeds! I told the Dr not to tell me I couldn't run, but he did anyway. :laugh: Darn health!
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