LEGS! Lets see em'
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Thread definitely worth a bump0
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here's my submissions for legs..
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lol, who ya droolin at?0
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Because you asked
I actually hate my legs... I got no calves... I didn't win that spin on the genetic wheel...0 -
Everyone else was doing it!"I wanna fit in"
it's best I could do with a cellphone, but I love legs the're uber strong!"my leg workouts are in 300 to 400lbs+ range" comes from powerlifting afew years ago I guess.
oh and the ink , is my boy Raisin, he's Basset hound.0 -
But you totally won the abs spin on the genetic wheel! share your secret?
There is no secret hun. I am genetically small in the tummy area and I eat a very controlled diet so that I can be lean enough for my abs to show. I do lots of Zumba and I try to do crunches 2-3 times a week as well but that's not the main reason they look like they do. It's all about the diet and reducing body fat. You can have the tightest tummy muscles ever but if you've got fat covering it... you won't see all the great muscle! They say abs are made in the kitchen... and that is true!!!0 -
But you totally won the abs spin on the genetic wheel! share your secret?
There is no secret hun. I am genetically small in the tummy area and I eat a very controlled diet so that I can be lean enough for my abs to show. I do lots of Zumba and I try to do crunches 2-3 times a week as well but that's not the main reason they look like they do. It's all about the diet and reducing body fat. You can have the tightest tummy muscles ever but if you've got fat covering it... you won't see all the great muscle! They say abs are made in the kitchen... and that is true!!!
Great job on the ABS!"so I have some clothes to wash, could you use your wash board ABS."0 -
ifl0
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ENJOY LADIES!!!!
haha... at work on my ambulance now...
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