LEGS! Lets see em'

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Replies

  • NobodyKnows
    NobodyKnows Posts: 764 Member
    Thread definitely worth a bump
  • fallenmack1989
    fallenmack1989 Posts: 30
    here's my submissions for legs..
    5604114701_e7271a56f8.jpg
    5604114741_faa9d02d4f.jpg
    5604698896_d280f6d58b.jpg
  • Carl01
    Carl01 Posts: 9,307 Member
    drool.gif
  • fallenmack1989
    fallenmack1989 Posts: 30
    lol, who ya droolin at?
  • debbyrae3
    debbyrae3 Posts: 200 Member
    Because you asked :tongue:
    I actually hate my legs... I got no calves... I didn't win that spin on the genetic wheel...

    5575116205_c27365f299.jpg

    5575116177_c30fe6ce19.jpg
    But you totally won the abs spin on the genetic wheel! share your secret?
  • gog427
    gog427 Posts: 82
    Everyone else was doing it!"I wanna fit in"
    fdssjp.jpg

    it's best I could do with a cellphone, but I love legs the're uber strong!"my leg workouts are in 300 to 400lbs+ range" comes from powerlifting afew years ago I guess.
    oh and the ink , is my boy Raisin, he's Basset hound.
  • stephanielynn76
    stephanielynn76 Posts: 709 Member
    But you totally won the abs spin on the genetic wheel! share your secret?

    There is no secret hun. I am genetically small in the tummy area and I eat a very controlled diet so that I can be lean enough for my abs to show. I do lots of Zumba and I try to do crunches 2-3 times a week as well but that's not the main reason they look like they do. It's all about the diet and reducing body fat. You can have the tightest tummy muscles ever but if you've got fat covering it... you won't see all the great muscle! They say abs are made in the kitchen... and that is true!!!
  • gog427
    gog427 Posts: 82
    But you totally won the abs spin on the genetic wheel! share your secret?

    There is no secret hun. I am genetically small in the tummy area and I eat a very controlled diet so that I can be lean enough for my abs to show. I do lots of Zumba and I try to do crunches 2-3 times a week as well but that's not the main reason they look like they do. It's all about the diet and reducing body fat. You can have the tightest tummy muscles ever but if you've got fat covering it... you won't see all the great muscle! They say abs are made in the kitchen... and that is true!!!

    Great job on the ABS!"so I have some clothes to wash, could you use your wash board ABS."
  • Nucleartiger
    Nucleartiger Posts: 29 Member
    ifl
  • GGut
    GGut Posts: 94 Member
    ENJOY LADIES!!!!

    haha... at work on my ambulance now...

    2011-04-11_00-54-53_0-1.jpg
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