Logging 30 Day Shred in MFP.

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Rae9911
Rae9911 Posts: 200 Member
in Fitness and Exercise
I have just received my new DVD in the post today and plan to do it when I get home from work but I am not sure if I should be logging this under general aerobics or circuit training.

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  • morefitmom
    morefitmom Posts: 264 Member
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    I use the circuit training one.
  • Rae9911
    Rae9911 Posts: 200 Member
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    Thanks
  • superhippiechik
    superhippiechik Posts: 1,044 Member
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    according to the 30DS website it burns about 250 cals if you are working out to your full potential.
  • curlgirl_03
    curlgirl_03 Posts: 49
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    I thought it was supposed to be logged as calesthenics... :huh: which one is it?
  • LesleyCupcakes
    LesleyCupcakes Posts: 35
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    You log it as circuit training :)
  • tanisha36
    tanisha36 Posts: 20
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    I LOG IT AS CIRCUIT TRAINING....GOOD LUCK!
  • espia
    espia Posts: 4
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    thanks for this!
  • KristynStephens15
    KristynStephens15 Posts: 861 Member
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    I just posted basically the same topic, everyone on my post said circuit training. Glad to see so many people doing the Shred, this should give me the motivation i need!!!

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