Logging 30 Day Shred in MFP.

Rae9911 Posts: 200 Member

April 2011 edited September 26 in Fitness and Exercise

I have just received my new DVD in the post today and plan to do it when I get home from work but I am not sure if I should be logging this under general aerobics or circuit training.

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  morefitmom Posts: 264 Member

  April 2011

  I use the circuit training one.

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  Rae9911 Posts: 200 Member

  April 2011

  Thanks

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  superhippiechik Posts: 1,044 Member

  April 2011

  according to the 30DS website it burns about 250 cals if you are working out to your full potential.

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  curlgirl_03 Posts: 49

  April 2011

  I thought it was supposed to be logged as calesthenics... :huh: which one is it?

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  LesleyCupcakes Posts: 35

  April 2011

  You log it as circuit training

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  tanisha36 Posts: 20

  April 2011

  I LOG IT AS CIRCUIT TRAINING....GOOD LUCK!

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  espia Posts: 4

  April 2011

  thanks for this!

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  KristynStephens15 Posts: 843 Member

  April 2011

  I just posted basically the same topic, everyone on my post said circuit training. Glad to see so many people doing the Shred, this should give me the motivation i need!!!

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