whats the greatest thing you DONT HAVE anymore since MFP?
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Excuses!
Too fat, too slow, too everything.... now it's just YES YES YES!
that weight loss is just amazing!!! just thought i would let you know. you are a true inspiration!! it can be done!! :bigsmile:0 -
Eating too much food !!0
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excuses.... just do it!
Absolutely - Nike got this one right!!0 -
Eating too much food !!
nobody ever thinks of portion control until they start this journey, do they!0 -
an excuse:happy:0
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I was so excited when I first started losing over two years ago and I had so many of these things going away. Swelling in my fingers, the first summer I couldn't believe I got through it without that miserable swelling. I no longer fell over putting on my socks cause I couldn't balance on one leg, and no longer had to struggle reaching my foot like that. I had this horrible chronic cough that went away, so many things that I thought were just perimenopause symptoms went away, racing heart/palpatations, the list goes on.Don't have heartburn!
Don't have shortness of breath (as often, still happens very rarely)
Very excited about what this year has brought me so far0 -
Yes heartburn !!!! No more..... that alone if worth it !!!0
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Holy Crap MochaMixAZ!! Nice job on the weight loss! Very inspirational!0
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