Time for a new Goal !!
ce_fit
Posts: 299 Member
Well I did it. Goal of 210 lbs has been acheived !!:drinker: I started 2008 at 230lbs and set my goal at 210. I joined MFP in July at 224.4 lbs. During the summer months and early fall my main form of excercise has been cycling but with fall here and shorter days I have not been able to keep that up but I have been able to stick to my suggested calorie intake with the odd exception :laugh: and low and behold today I weighed in at 210 lbs.!!!
Now it is time to set a new goal. This one I am going to set at 200 lbs but it is really the lowest that I want to go. I consider myself big boned so I am ok with being higher than the suggested upper limits of the healthy range. (Advice and opinions always appreciated.) This is going to be interesting for me though as I have joined the local Gold's Gym which will be opening in mid December. Besides the weight goal I also want to add some muscle mass so I fully expect there to be some flucuations!!
I want to thank everyone for the words of encouragment and thank Mike for a great site.
Now it is time to set a new goal. This one I am going to set at 200 lbs but it is really the lowest that I want to go. I consider myself big boned so I am ok with being higher than the suggested upper limits of the healthy range. (Advice and opinions always appreciated.) This is going to be interesting for me though as I have joined the local Gold's Gym which will be opening in mid December. Besides the weight goal I also want to add some muscle mass so I fully expect there to be some flucuations!!
I want to thank everyone for the words of encouragment and thank Mike for a great site.
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Replies
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Well I did it. Goal of 210 lbs has been acheived !!:drinker: I started 2008 at 230lbs and set my goal at 210. I joined MFP in July at 224.4 lbs. During the summer months and early fall my main form of excercise has been cycling but with fall here and shorter days I have not been able to keep that up but I have been able to stick to my suggested calorie intake with the odd exception :laugh: and low and behold today I weighed in at 210 lbs.!!!
Now it is time to set a new goal. This one I am going to set at 200 lbs but it is really the lowest that I want to go. I consider myself big boned so I am ok with being higher than the suggested upper limits of the healthy range. (Advice and opinions always appreciated.) This is going to be interesting for me though as I have joined the local Gold's Gym which will be opening in mid December. Besides the weight goal I also want to add some muscle mass so I fully expect there to be some flucuations!!
I want to thank everyone for the words of encouragment and thank Mike for a great site.0 -
Awesome! Congrats on reaching your goal and good luck on reaching your next one!:bigsmile:0
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Congratulations to you!! You must feel so proud of yourself?! I achieved my goal too and changed it...twice!! All the best in achieving your next one!! x0
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Congrats-- and what a cutie! I mean, that you're holding in your picture-- umm, well not that you're not cute, too. I just meant-- oh, never mind-- :blushing:
Congrats!!0 -
Congrats :drinker:0
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CONGRATS!0
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What a way to welcome in 2009!! 30 lbs lighter...congratulations and best wishes:drinker:0
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Congrats-- and what a cutie! I mean, that you're holding in your picture-- umm, well not that you're not cute, too. I just meant-- oh, never mind-- :blushing:
Congrats!!
Why thank-you for the compliment. (I think!!)
That's my Granddaughter, she is a little cutie.
9 kids home schooled ... I don't think I would have any time to loose the weight you have. Way to go:drinker:0 -
Congrats-- and what a cutie! I mean, that you're holding in your picture-- umm, well not that you're not cute, too. I just meant-- oh, never mind-- :blushing:
Congrats!!
Why thank-you for the compliment. (I think!!)
That's my Granddaughter, she is a little cutie.
9 kids home schooled ... I don't think I would have any time to loose the weight you have. Way to go:drinker:0
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