Strength Training Calories
sjashinski
Posts: 5 Member
I am new to the site. I entered my workout for today but the site does not appear to calculate calories for strength training. Is this correct? Do I really not burn any calories for strength training?
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Replies
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You do, and MFP does track weight training calorie burn. Just input weight training into the cardio section.0
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yep, it looks like the strength training section is just more for personal tracking. add weight training to the cardio section to get the burn.0
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Thanks. That will also get the minutes for work-out correct as well I suspect.0
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