Early Risers!

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  • fantm
    fantm Posts: 87 Member
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    I get up at 5am M-F, and probably 6:30am on Sat/Sun. I aim to be in bed by 10pm, with lights out by 10:30pm. Doesn't always happen but it seems to be enough sleep. I wake up early every day now, even without an alarm. Do it enough times and your body will adjust and wake itself up.
  • karenmi
    karenmi Posts: 242 Member
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    Up at 4, am at the gym (in the same building as my office, about a 20 minute commute from home) by 5:15, workout until approx 6:30, shower & at work by 7:15.

    I hit the hay at about 8 or 8:30 and usually get a great night's sleep.
  • ablueskier
    ablueskier Posts: 104
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    I wish I just had to wake up for the gym at 6! I get to work at 6:30am so I have my alarm set for 5:40am. I try to get to sleep between 9:30p-10:00p every single night.
  • cupcake18
    cupcake18 Posts: 29
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    up at 4:30, and go to bed between 10-11 depending on the night. on the weekends get up about 6:30 to bed at 11:00 everyone in my house is a early bird.
  • patricac
    patricac Posts: 255 Member
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    I go to bed between 9 - 9:30 pm. I wake up between 4:15-4:45 am and am working out by 5am.
  • bk2011
    bk2011 Posts: 268
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    I think I will stick with my bed time around 10 and working out around 6! I definitely need my sleep now! Oh to be young again...I used to be able to study until midnight, hit the gym at 5am, hit the gym again at 5pm, and do it all over again every single day! Being a mom is hard work!

    THANKS FOR ALL THE GREAT RESPONSES!

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