30 day before/after photos

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tauruseth
tauruseth Posts: 11 Member
Hey all. A tad bit embarrassing here but here are a couple of photos of my progress. The before and after photos were taken exactly 30 days apart. We have been doing Bob Harper's Pure Burn/ Super Strength (the 67 minute one) and the Couch to 5k program. We have been running for about 2 weeks now. I have lost 26 lbs so far. The first couple of weeks I dropped a ton of weight and now is seems to be about 2 - 2 1/2 lbs a week. I am now out of the "Obese" category!

I am not the best at keeping up my food diary lately but I try to eat smart and healthy everyday (well, most anyway). Here are the pics:

p.s. Pay no attention to my facial expressions. I have a tendency to look like the undead in all of my photos.

MFP1.jpg
Day 1 - 5'10", 230 lbs

MFP2.jpg
Day 30 - 206 lbs

MFP3.jpg
Day 1

MFP4.jpg
Day 30
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Replies

  • kat65
    kat65 Posts: 124 Member
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    You look great. Good Job!!!
  • RachVR6
    RachVR6 Posts: 3,688 Member
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    For 30 days.....that's amazing!!!
    :flowerforyou:
  • Barbellerella
    Barbellerella Posts: 1,838 Member
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    Awesome Job!
  • kuhristeee
    kuhristeee Posts: 100 Member
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    Great work! You can definitely tell a difference in your face and midsection. :) WTG!
  • AJAdkins
    AJAdkins Posts: 30 Member
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    GREAT JOB!! Your Transformation is AMAZING!
  • cbpirie
    cbpirie Posts: 15
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    Congrats! Keep it up! You are an encouragement to me.
  • Oompa_Loompa
    Oompa_Loompa Posts: 1,099 Member
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    holy crap what a difference after only 30 days!! awesome job!
  • cdez80421
    cdez80421 Posts: 88 Member
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    Wow huge difference, you look great, keep up the good work!!
  • LaDiablesse
    LaDiablesse Posts: 862 Member
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    Great job!
  • NicolCook
    NicolCook Posts: 489 Member
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    Awesome progress!! You are doing great! :happy:
  • Briacha
    Briacha Posts: 160 Member
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    can I get a woot woot!!!! :happy:
  • Wonderfilledwoman
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    Wow. Awesome difference. What an inspiration! Thanks for sharing! Keep up the fantastic job!
  • Coco_Puff
    Coco_Puff Posts: 823 Member
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    Wow, what a difference!!! Super job!!!!
  • MamaReebs
    MamaReebs Posts: 240 Member
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    That's fantastic! Keep up the good work!!!!
  • tauruseth
    tauruseth Posts: 11 Member
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    LOL! Holy geez those pics are big. Sorry about that. No one needs to see that much of me. I'll make them smaller the next time I post!

    Thanks to everyone for your encouragement! You are all too awesome!
  • halejr23
    halejr23 Posts: 294
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    Awesome job! Keep up the hard work and make sure to upload day 60 and 90 photos. I bet you will look amazing!
  • Lovinryry21
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    wow great job!
  • Ocarina
    Ocarina Posts: 1,550 Member
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    Wow you look completely different !!!!!!!!! That's amazing for a month! :) Keep it up!
  • shannonpatton
    shannonpatton Posts: 299 Member
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    Awesome results :) you must be so proud of yourself!
  • hgellings
    hgellings Posts: 295 Member
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    Amazing! A big change in only 30 days... keep up the great work!!! :)
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