Why won't this weight come off!
Options

rachaelv77
Posts: 10 Member
I started out 187 lbs, 6 feet tall. My goal is 175. I have been working out 5-6 days a week since February (cardio and strength, at least 30 mins). I started tracking my calories on My fitness pal about a month ago. It always says, if everyday was like this you'd be 175 in five weeks. But I am still not close!!
I have lost 6 pounds and 12 inches (overall). I admit I was hoping for something more dramatic considering how often I work out (I am always dripping at the end, how's that image for you...).
Is 6 pounds in 10 weeks about right? I don't think its just muscle build any more.
Appreciate the advice
I have lost 6 pounds and 12 inches (overall). I admit I was hoping for something more dramatic considering how often I work out (I am always dripping at the end, how's that image for you...).
Is 6 pounds in 10 weeks about right? I don't think its just muscle build any more.
Appreciate the advice
0
Replies
-
Sometimes we don't eat enough so the weight will not come off. How much is your intake?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions