Healthy Homemade Hummus!

alicedavison · April 2011

http://bakenbeebz.blogspot.com/2011/04/hummdinger-hummus.html

i whipped up this hummus from here, today for lunch,
oh my a very delicious and nutrious dip!
a good source of protein and fiber to have with carrot sticks.
low fat with only 1tsp of olive oil which is a good fat anyway.

makes 10 generous 2 tsp servings for around 50 calories a pop.

happy snacking.

Bellydance · April 2011

Awesome. I love hummus but good grief, it's so fattening if you buy it. Thanks for this!

miki1024 · April 2011

I agree. Hummus is delicious

PlanetVelma · April 2011

Yummy! I love homemade hummus - i've made Guacammus (hummus w/ avocado), it was DIVINE!

Here's the site where I got the recipe, it was also great as a spread for a turkey burger. Yummy! I did add fresh jalepenos because I like a little heat and it was YUM-tacular!

http://gimmesomeoven.com/guacamummus-or-hummamole-avocado-hummus/

angievaughn · April 2011

Thanks...will try!!!

denise980 · April 2011

mmmm sounds tastey! I am part Middle eastern, so this is right up my ally :-)

angievaughn · April 2011

Yummy! I love homemade hummus - i've made Guacammus (hummus w/ avocado), it was DIVINE!

Here's the site where I got the recipe, it was also great as a spread for a turkey burger. Yummy! I did add fresh jalepenos because I like a little heat and it was YUM-tacular!

http://gimmesomeoven.com/guacamummus-or-hummamole-avocado-hummus/

Oh...I have to try this!!!! Soon!!!!

alicedavison · April 2011

Yummy! I love homemade hummus - i've made Guacammus (hummus w/ avocado), it was DIVINE!

Here's the site where I got the recipe, it was also great as a spread for a turkey burger. Yummy! I did add fresh jalepenos because I like a little heat and it was YUM-tacular!

http://gimmesomeoven.com/guacamummus-or-hummamole-avocado-hummus/

Oh...I have to try this!!!! Soon!!!!

me too! definatly next on the dip agenda!

rmqt · April 2011

bump

PlanetVelma · April 2011

Yummy! I love homemade hummus - i've made Guacammus (hummus w/ avocado), it was DIVINE!

Here's the site where I got the recipe, it was also great as a spread for a turkey burger. Yummy! I did add fresh jalepenos because I like a little heat and it was YUM-tacular!

http://gimmesomeoven.com/guacamummus-or-hummamole-avocado-hummus/

Oh...I have to try this!!!! Soon!!!!

me too! definatly next on the dip agenda!

Let me know if you enjoyed it! There's also a recipe for edamame hummus on that same site....that is one I really want to experiment with and try. If I would've seen it in time, I would have made it for St Patty's! LOL

http://gimmesomeoven.com/edamame-hummus/

alicedavison · April 2011

oh yum!

Healthy Homemade Hummus!

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