Hi

Miliux30
Miliux30 Posts: 4
edited September 2024 in Introduce Yourself
Hi all.
I've gained a few pounds during the last year, and no matter how hard I try I can't get rid of them.
I don't believe in diets, because as soon as you loose some weight you gain it all over again, plus I hate restricting myself.
Searching the net I found this page, and I think is just what I need: keep track of what I eat so I don't over eat and, keep track of my exercise.

Glad to be here.

Replies

  • Miliux30
    Miliux30 Posts: 4
    Hi all.
    I've gained a few pounds during the last year, and no matter how hard I try I can't get rid of them.
    I don't believe in diets, because as soon as you loose some weight you gain it all over again, plus I hate restricting myself.
    Searching the net I found this page, and I think is just what I need: keep track of what I eat so I don't over eat and, keep track of my exercise.

    Glad to be here.
  • cinrosier
    cinrosier Posts: 14
    Good for you. One step at a time. I have been here for awhile. Today was the first time I decided to get on the boards. Everyone seems to be very helpfull and nice. Good luck and take it one day at a time. peace
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
    Welcome to MFP!
  • EvilPIB
    EvilPIB Posts: 334 Member
    Hola and welcome to MFP
  • Miliux30
    Miliux30 Posts: 4
    thanks to all for the warm welcome.

    i still have a long way to go!
This discussion has been closed.

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