Homemade ice cream sandwiches ~ 78 cals!
I think I found this recipe on the Weight Watchers website but can't remember! At any rate, it may be posted here already but decided to post again in case anyone else wants to try it. I have listed it in the database as: Homemade ice cream sandwiches
1 sheet Honey Maid Low Fat Graham Crackers
1 TBLSP Cool Whip Free
Break the graham cracker sheet in half and top one side with cool whip. Put the other half on top and smush gently! (is that a word?)
Wrap the sandwich in Saran Wrap and place in freezer until the cool whip is frozen. Eat! Enjoy!
78 - cals
16 - carbs
1 - fat
1 - protein
0 - chol
1 - fiber
If you search for it on the database and see water listed, it is because I had to have 3 ingredients listed before MFP would save it to the database. Drink the water! It isn't part of the recipe!! :flowerforyou:
1 sheet Honey Maid Low Fat Graham Crackers
1 TBLSP Cool Whip Free
Break the graham cracker sheet in half and top one side with cool whip. Put the other half on top and smush gently! (is that a word?)
Wrap the sandwich in Saran Wrap and place in freezer until the cool whip is frozen. Eat! Enjoy!
78 - cals
16 - carbs
1 - fat
1 - protein
0 - chol
1 - fiber
If you search for it on the database and see water listed, it is because I had to have 3 ingredients listed before MFP would save it to the database. Drink the water! It isn't part of the recipe!! :flowerforyou:
0
Replies
-
I LOVE making these with Chocolate graham crackers. If you leave them in the freezer for a few days, the graham cracker even gets a little soft like a regular ice cream sandwich. Mmmmmmmmmmm.
0 -
It really is versatile. There are cinnamon graham crackers too. I haven't tried that yet but think I might! Love them with the chocolate graham crackers as well! Sooooo goooood!0
-
Is there chocolate cool whip?? If there is, that would be good too!0
-
yummmmm!0
-
Thanks for the recipe. I'm definitely going to try these. Now the secret will be keeping my kids from eating them, lol.0
-
BUMP0
-
Is there chocolate cool whip?? If there is, that would be good too!
Not sure if there's chocolate cool whip, but you can just take a package of sugar free and fat free chocolate pudding mix and add it to the cool whip. That's how I made "mousse."
0 -
Yay! Gonna make some and save em in the freezer for those "sweet tooth" days!0
-
YUMMY!! I'm headed to Schnucks now to buy some of each Thanks so much!!
0 -
Is there chocolate cool whip?? If there is, that would be good too!
Im sure you could add some cocoa powder into the cool whip. I dont think it has many calories if you use just a little. Or maybe a tsp of sugar free strawberry jam. Yum!0 -
There is a recipe from Hungy Girl that is altered a little and of course more calories. She adds mini marshmallows and mini chocolate chips and mixes them w/ the cool ship before adding to the graham crackers! YUMMY!0
-
BUMP0
-
BUMP0
-
My wife loves ice cream sandwiches, but doesn't care for chocolate. I have a feeling that i'll be making a lot of these.0
-
$3.45 at Schnucks bought me a Schnucks Low fat honey graham cracker box and Schnucks whipped cream lite Just made a bunch to last me a good week or better, however, once the hubby gets a hold of them, I'll need to buy some more crackers!! Thanks again! 0
-
Hmmm...the chocolate mousse or the mini chocolate chips??? Which shall I try first! Bru...do like I do and hide a few behind the fish (or whatever) my kiddo's never look there! 0
-
Lori!
There is special place in Heaven for MFP friends like you! I LOVVVVVVVVVVVVVE YOU! 0 -
I do love these (I’ve been doing it for awhile) my fav is using cinnamon crackers0
-
I LOOOOOOOVVVVVVEEEE YOOOOOUUUUU TOOOOO! Hmmmm...I wonder how that Chocolate PB freezes! :bigsmile: 0
-
Icouterm....I'm going to have to try the cinnamon. It sounds wonderful!0
-
Thanks!:flowerforyou:0
-
BUMP!0
-
I will try these, thanks for the recipe0
-
that sounds so good when i need a sweet snack. can' wait to try them::happy:0
-
So .l . . how deadly are these things? :laugh:
Seriously -- they sound awesome, and I don't have any graham crackers. I see a grocery run in my future!0 -
I tried this and i love it. Hard to eat only one.
gratenni10 -
there is chocolate cool whip, but it's seasonal to winter i think. and since it's seasonal, it doesn't come in lite.0
-
CREAM CHEESE CLOUDS
8 ounces cream cheese, softened
1/2 cup unsalted butter, softened
1/2-3/4 cup granular Splenda or equivalent liquid Splenda *
1/2 teaspoon vanilla or other flavoring
Beat everything with an electric mixer until fluffy. Drop by bite-size spoonfuls onto a wax paper-lined baking sheet. Freeze until firm, at least 1 hour. Store in the freezer and eat frozen.
Makes 24 clouds
* I didn't think they were quite sweet enough with 1/2 cup so I used liquid Splenda to equal 3/4 cup granular. The counts are based on 3/4 cup Splenda.
NOTE: You can store these in the refrigerator and they will hold their shape quite well as long as they are good and cold.
With granular Splenda:
Per Cloud: 70 Calories; 7g Fat; 1g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb
Per 2 Clouds: 140 Calories; 14g Fat; 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs
With liquid Splenda:
Per 2 Clouds: 134 Calories; 14g Fat; 2g Protein; .5g Carbohydrate; 0g Dietary Fiber; .5g Net Carbs
Per 4 Clouds: 268 Calories; 29g Fat; 3g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb0 -
Oops it posted again!0
-
oops it posted twice...lol0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions