We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
My New Best Friend : Oatmeal

MsMorningDew
Posts: 59 Member
I know its a carb but it has helped me so much with my digestion and being on track....
http://destiny4dallas.blogspot.com/2011/04/eat-your-oatmeal.html
Please comment on my blog it makes me happy
http://destiny4dallas.blogspot.com/2011/04/eat-your-oatmeal.html
Please comment on my blog it makes me happy
0
Replies
-
Good post. I love my oatmeal. Almost every morning.0
-
I to typically have oatmeal almost every morning; just plain oatmeal (no fancy flavors) with a bit of cinnamon and brown sugar mixed in.0
-
I don't eat oatmeal enough, but I do love it since I have started my diet. I love my oatmeal with Lowfat Yoguart and a couple of little pieces of fruit. Great Blog by the way!0
-
I had to comment because I'm eating Quaker Instant Raisin, Dates and Nuts oatmeal. I have to make two packs and it will last me until lunch time! I also read that people who eat oatmeal for breakfast lose more weight! I honestly think if you just start to eat a breakfast you'll do much better0
-
I learned to love it too! Now I eat it almost every morning! I like mine with cinnamon! Yummm0
-
Hi,
Since I began my weight loss journey nearly five years ago, oatmeal has been my "go-to" food for breakfast most days. Just recently, I've stirred about a tablespoon of peanut butter in with it, and it keeps me full all morning. I don't know if there is any correlation, but I've also dropped the last three pounds that I was trying to get rid of since doing this, and gotten off of my plateau that I'd been in for over a month. I reached my goal weight this AM, and will have to see if I can maintain there. Might light to drop a couple more, so will see how that goes.
I do think the consistent eating of oatmeal has also helped with my cholesterol (that and the weight loss).
Kaye0 -
Me too! I have it every morning ;o)0
-
I've been having a portion of muesli with a low fat probiotic yogurt drink instead of any milk, I have the vanilla flavour and it's really tasty, good and enjoyable way of getting a good fibre rich breakfast! And it keeps me full for ages.0
-
I LOVE OATMEAL!! Like tinaslim, 1 packet is not enough for me. Hungry Girl has a recipe for super-size oatmeal:
Super-size Oatmeal (from Hungry Girl recipe):
Ingredients:
1/2 cup Old Fashioned Quaker Oats
1 cup Unsweetened Vanilla Almond Breeze
1 cup water
Sprinkle of cinnamon
2 Splenda packets
Dash of salt
Directions:
Cook it on the stove for about 10 minutes. You get a BIG bowl of oatmeal that is fairly thick, creamy, and smooth. Only about 200 calories and 6g fat, plus 5g fiber (PointsPlus™ value 5*). You can also add other ingredients: fruit, original Fiber One cereal (1/4 cup -- just cook it right in there during the last few minutes!), and even a sprinkle of fat-free powdered Coffee-mate (for added creaminess).
Makes 1 serving.0 -
Thanks that means alot...feel free to follow my blog! Id love to hear feedback and learn from others0
-
Monday thru Friday I eat plain non-flavored oatmeal for breakfast... creature of habit I suppose0
-
I love oatmeal too! Usually have to sweeten it with brown sugar, but today I had it plain.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions