A good site for home workouts with dumbells

keith0373 · April 2011

Save some money on a trainer. This site covers most of what they can teach, with animated pictures.

http://www.sport-fitness-advisor.com/dumbbellexercises.html

juliapurpletoes · April 2011

thanks!

HoopFire5602 · April 2011

No joke...I spent most of the day looking for dumbbell workouts and got so frustrated I gave up. Then you shine down with this.

Thank you.

keith0373 · April 2011

Here to serve

msemejuru · April 2011

Thanks! I am always looking for dumbell workouts.

WifeMomDVM · April 2011

Saving for later! Thanks!

Heather75 · April 2011

Thank you for posting this.

jmzhale · April 2011

catniss · April 2011

thanks! I especially like the "here to serve" part

bbb84 · April 2011

Bump

keith0373 · April 2011

thanks! I especially like the "here to serve" part

My wife likes that part too

skinnyb450 · April 2011

LOVE it - thanks for sharing

savvynurse · April 2011

Good concept.... wont order the e-book though

UpToAnyCool · April 2011

:flowerforyou: bump

bizco · April 2011

Awesome! Thanks for sharing!

tkaderabek3161 · April 2011

thanks for sharing!

rydn4h2o · April 2011

bump

Replies