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A good site for home workouts with dumbells
keith0373
Posts: 2,154 Member
Save some money on a trainer. This site covers most of what they can teach, with animated pictures.
http://www.sport-fitness-advisor.com/dumbbellexercises.html
http://www.sport-fitness-advisor.com/dumbbellexercises.html
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Replies
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thanks!0
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No joke...I spent most of the day looking for dumbbell workouts and got so frustrated I gave up. Then you shine down with this.
Thank you. 0 -
Here to serve 0
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Thanks! I am always looking for dumbell workouts.0
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Saving for later! Thanks!0
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Thank you for posting this.0
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thanks! I especially like the "here to serve" part
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Bump0
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thanks! I especially like the "here to serve" part
My wife likes that part too 0 -
LOVE it - thanks for sharing 0
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Good concept.... wont order the e-book though0
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:flowerforyou: bump0
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Awesome! Thanks for sharing!0
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thanks for sharing!0
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bump0
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