Heya everybody :)
Lilibuth12
Posts: 2
Heya I am on here because if i keep eating the way I am I could run into serious problems later on... so best start now I love sports and walking however I just seem to eat too much Im starting to get really uncomfortable with my body again so trying to stop going down the more tempting unhealthy root and am trying this out I would love to make new friends and support and help other people
Lizzie xXx
Lizzie xXx
0
Replies
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Hey Lizzie
If I kept eating the way I was, I'd have run into serious trouble too. I find MFP brilliant for making sure what goes in to me is right. Especially having the phone app to log while I'm out.
Very good luck with it.
Belle xx0 -
Also logging your exercise is very very useful... It all puts you in control of your health0
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