Too much protein?
fatmama4
Posts: 39 Member
What happens if I go over on my recommended protein? My one 6oz piece of roast pork loin is calculating at 47 grams alone! I don't want to sabatoge anything.
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Replies
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Your not....too much protein is nothing. If your going to go over on something , thats what you want to go over on.0
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Someone correct me if I'm wrong, but I thought that excess protein is just gotten rid of by the body? I don't think it gets stored anywhere.0
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I totally agree with your comment. Protein will help you keep your sugar levels up too!0
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