Too much protein?

fatmama4
fatmama4 Posts: 39 Member
edited September 2024 in Food and Nutrition
What happens if I go over on my recommended protein? My one 6oz piece of roast pork loin is calculating at 47 grams alone! I don't want to sabatoge anything.

Replies

  • meemo88
    meemo88 Posts: 436 Member
    Your not....too much protein is nothing. If your going to go over on something , thats what you want to go over on.
  • Seb83
    Seb83 Posts: 18
    Someone correct me if I'm wrong, but I thought that excess protein is just gotten rid of by the body? I don't think it gets stored anywhere.
  • bizybee29
    bizybee29 Posts: 27
    I totally agree with your comment. Protein will help you keep your sugar levels up too!
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